Lisa Bourett

28 Added | 9 Magazines | 24 Likes | 12 Following | 1 Follower | @LisaBourett | Keep up with Lisa Bourett on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lisa Bourett”

14 Packaged Snacks Perfect For Long-Distance Runners

Get those #gainz.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</i><p><i>Some responses may have been edited for length or</i> …

Nutrition

Fartlek Workout 101

The word “fartlek” is a Swedish term which means “speed play.” It is a training method that blends continuous (endurance) training with interval …

Marathons

10 apps parents warned to look out for on their children's phones

Police have urged parents to check their children's phones in a warning about 10 apps that should be "off-limits".<p>The list was created by an American …

Apps

I tried 6 natural sleep supplements for my insomnia—here’s what worked for me

We’ve been told over and over again that a healthy night’s sleep is the key to being your best self. (That’s to say clear-headed, anxiety-free, and …

Sleep

Thousands Of Dog Owners Swear By These 38 Genius Products On Amazon

The world is full of cool dog toys and handy canine accessories — but some of them are simply better than others. One of the best places to consult …

Pets

I Am Obsessed With This Adorable Dog With Mouse Ears

Goma is bae.

Cute

Top 10 Stunning Hikes in Austin: Adventure Travel Bucket Lists

Texas’ capital city is full of greenways, therefore locals and visitors can find a great hiking trail within the city’s limits. No matter if you’re …

Hiking

The 11 Best Places for Free Typing Lessons for Kids and Adults

Free Typing Lessons for Kids and Adults<p>The 11 Best Free Keyboarding Lessons Online<p>Updated February 21, 2018<p>These free typing lessons will help you …

Typing

8 Travel Apps You Need to Download Before Your Next Trip

It’s 2018, and so, it’s no secret that there’s an app for nearly everything. From booking a car service to having food delivered straight to your …

Apps

25 Ways To Have A Blast With Your Family In Knoxville, Tennessee

Knoxville is probably best-known as home to the University of Tennessee, but this vibrant town has way more to offer than college bars and tailgate …

16 Things All Smart Homeowners Do Once a Year

'Sediment builds up over time at the bottom of the tank, causing corrosion,' says John Bodrozic, co-founder of HomeZada. 'Partially draining it …

The most over-the-top tourist attraction in every state

There may be seven established natural wonders of the world, but each state in North America is home to its own extraordinary attractions, be they natural or man-made.<p>Instead of highlighting the "best" tourist attraction in each state or the most popular, we decided to explore attractions with …

National Parks

Here are the top US places to see in 2018

A full month of 2018 is already behind us. With temperatures beginning to ease up as spring creeps closer, it's time to think about future travel plans.<p>The expert team at Lonely Planet, the travel guide publisher, just announced their 10 favorite U.S. destinations to visit in 2018.<p>“We aimed to pick …

National Parks

This Kitchen Gadget Transformed My Meal Prep Game—and It Costs Less Than $20

I've never considered myself an egg person. So when my boyfriend recently unpacked a brand new egg cooking machine from Amazon called the Dash Rapid …

Kitchens

29 Strange Products People Are Buying On Amazon That Are Pure Genius

People are always telling me I have an affinity for the bizarre, and I like to think that translates over to the kinds of things I love to buy …

Here's 21 Healthyish Breakfast, Lunch, And Dinner Recipes To Save For Later

New year, healthier you.

These Are the Best Books of 2017, According to Amazon

Amazon was one of the first to release their "best of 2017" list, with the 100 best books of the past year. Each book was hand-selected by Amazon’s …

Books

7 Cheap and Healthy Snacks That Actually Keep You Full

Slay both your financial and health resolutions this year with these filling snacks<p>It's that time of year when weight loss myths gain traction, diet restrictions can go too far, and people start eating way too much kale. Seriously.<p>Weight loss is complicated. It requires sound strategies, …

Snacks

Our Best Chicken Slow Cooker Recipes of 2017

If there's one thing better than chicken dinner, it's when that chicken dinner is made in the slow cooker. Whether my meal plan includes lean chicken …

I Read 75 Books in 2017 & These Were My Top 10

In my mission to read as many books as I could in 2017, I explored new genres, new voices, and became the go-to girl for book recommendations. It's a …

Books

25 Lazy Dinner Ideas That Actually Taste Great

Put down the takeout menu.

20 books everyone should read in their 40s

You're most likely to make a Nobel Prize-winning discovery at 40 — or at least do your most outstanding work, according to a study by the National Bureau of Economic Research. But leaving your 30s can also be daunting.<p>Luckily, there are books to guide you along, from memoirs of middle age to …

Books

If Winter Stopped Your Runs, Get Back on Track With This 1-Week Treadmill Workout Plan

Don't let the cold weather put an end to your runs! Move your workouts indoors with these challenging and fun treadmill workouts. These are anything but boring, involving belly fat-fighting intervals and incline to build your booty.<p>Here's a week's worth of workouts you can follow along to including …

I Did 50 Push-Ups a Day For 2 Weeks, and Here's What My Arms Look Like

• Popsugar<br>• Health & Fitness<br>• Editor Experiments<p>Daily Push-Up Challenge<p>I Did 50 Push-Ups a Day For 2 Weeks, and Here's What My Arms Look Like<p>Shares<p>Push-ups …

23 Life-Changing Beauty Products With Insanely High Reviews On Amazon

Beauty

A Week's Worth of Overnight Oats Ranked

A Week's Worth of Delicious Overnight Oats, Ranked<p>Warm food for your cold mornings.<p>November 02, 2017<p>It’s that time of the year again, when the leaves …

Breakfast

Overnight Oats 4 Ways by Tasty

7 High-Protein Breakfasts Ready in 5 Minutes or Less

If there's one meal of the day that really needs to be quick, it's breakfast. While 15 or 20 minutes seems relatively quick for, say, a dinner …

Breakfast