Lisa

29 Flips | 13 Magazines | 5 Likes | @Lisa7ghe | Keep up with Lisa on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lisa”

I revisited my 23andMe results that can now tell whether you may have an increased risk of cancer — here's what it was like

The test gave me information as varied as how much DNA I share with our Neanderthal ancestors, how much caffeine I most likely consume, and whether I may have a unibrow. It also let me know whether I'm carrying certain genetic variations related to diseases that could be passed on to kids.<p>In April …

Get Insanely Ripped Abs With This 10-Minute CrossFit Workout

Abs are mostly made in the kitchen, but you can help speed the process along by doing high-intensity workouts that burn calories and build muscle. This is one aspect of every CrossFit workout, which is why even though CrossFitters rarely spend time solely working their abs, they have amazingly …

CrossFit

10 Steps Everyone Must Take to Get Rich

These moves will be your foundation for establishing positive financial habits that will move you closer toward your goal.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The millennial generation is at the point now where they’re starting to think hard about how to build long-term …

33 Movies to Watch When Your Brain Is Completely Fried

There's a certain level of tiredness that overcomes all of us in the hours between coming home from work and going to bed. You're beat, sure, but not <i>quite</i> ready to pass out. This...

How to stop wasting time & start living your life

Adventurer Matt Prior shares some practical advice for our busy world.<p>We all have plates to spin and balls to juggle. And I'm not from the camp that …

Motivation

Exercising in Your 40s, 50s, 60s, and Beyond

You’re getting older.<p>And with aging comes a certain amount of change, especially when it comes to your body.<p>Activities that you could easily do in …

50 Jobs, Gigs and Side Hustles You Can Do From Home

If your dream is to work from home, and you don't know where to start, this list has something for you. Guaranteed.<p>Founder and CEO, AudienceBloom<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Ah, working from home. If you're sick of long commutes to a boring office, where you're stuck …

Get Smarter in 2017. Here Are 5 Places to Educate Yourself Online (for Free) | Inc.com

What do you want to learn more about this year? Nanotechnology? Virtual reality? Bitcoin? How to protect democracy?<p>According to neuroscience professor Ken Kosik, adult education, or specifically engaging in challenging new learning experiences, encourages brain plasticity. And plasticity is …

Fearing climate change databases may be threatened in Trump era, UCLA scientists work to protect them

On a rainy Inauguration Day morning, dozens of students, archivists, librarians, professors and other concerned citizens gathered in a<p>UCLAclassroom, poring over the Department of Energy website. They sifted through pages covering a broad spectrum of topics, from energy-efficient buildings and solar …

New York’s Governor Just Safeguarded Free Access to Birth Control and Medically Necessary Abortions for More Than 2 Million Women

In the hours before the Women’s Marches that swept across the U.S. and the rest of the world on Saturday, New York Governor Andrew Cuomo announced some <i>good</i> reproductive rights news for women in his state—namely, safeguarding women’s free access to most forms of birth control and medically necessary …

Phoenix festivals: 40 delicious food festivals to check out this spring around the Valley

PHOENIX - Buckle up Phoenix (or unbuckle), because the next five months are packed with food and drink festivals that you do not want to miss.<p>We are …

Festivals

Stretch Any Body Part With This Chart

If you have trouble figuring out the best way to stretch a particular muscle, try this chart that has a huge range of stretches for each body part. …

Exercise

12 Negative Habits You Should Give Up If You Want to Be Successful | Inc.com

When it comes to "achieving success," the hardest thing for people to wrap their heads around tends to be the idea that small wins add up to big victories. It's a whole lot easier to imagine the end goal, the big celebration, than to think about each tiny step along the way it will take to get …

Time Management

How to Determine If Solar Panels Make Sense for You

Channel your inner Elon Musk.<p>Solar panels are quickly becoming one of the most popular options for green energy. Even Tesla, headed by Silicon Valley guru Elon Musk, has started marketing solar panels for the home. Musk has even gone so far as to power an entire island to show how efficient his new …

unionbeatz.com

New Evidence Suggests Parkinson's Might Start in The Gut, Not The Brain

We might have been wrong about Parkinson's this whole time.<p>A new study adds to a growing body of research that suggests we might have been thinking …

10 Tax Moves to Make Before 2017

It's too early to prepare your tax return for 2016, but it's not too late to reduce the taxes you'll owe. There are many things you can do throughout each year and at the end of each year that can shrink your tax bill. Here are 10 tax moves you might consider.<p>Image source: Getty Images.<p>The above …

Maintain Your Lifestyle in Retirement

<b>Updated June 2017</b><p><b>Podcast Transcript</b><p>Host: Chelle Gonzo, Director of Business Strategy, Wells Fargo Private Bank<br>Guest: Evan Anderson, Wealth Planner, …

9 popular exercises you're likely doing wrong

From stretches to squats, here's how to nail your next workout.<p>The decision to exercise is always a smart one. Research confirms that anytime you …

No country on Earth is taking the 2 degree climate target seriously

If we mean what we say, no more new fossil fuels, anywhere.<p>One of the morbidly fascinating aspects of climate change is how much cognitive dissonance it generates, in individuals and nations alike.<p>The more you understand the brutal logic of climate change — what it could mean, the effort necessary …

15 Easy Ways to Speed Up Your Metabolism

Don't Diet<p>1 of 16<p>The <i>Men's Health</i> Diet isn't about eating less, it's about eating more—more nutrition-dense food to crowd out the empty calories and …

Nutrition

The Coolest Dog Toys on the Planet!

The Coolest Dog Toys on the Planet!<p>Updated on March 16, 2018<p>Because cool dogs deserve cool dog toys!<p>I just love toys! What dog doesn't?<p>Squeaky toys, …

The Ultimate Working From Home Guide | Investopedia

<b>Amazon.com Inc.</b><p>Amazon.com Inc. (AMZN) employs more than 500,000 workers around the world, many of them reporting to work from their home offices. …

Employment

I'm worth $1.5 million, and here's my best advice about getting rich

I often join the house hunting trips and pay close attention. I'm always curious to learn what people desire in a house and neighborhood.<p>Most transactions turn out the same. The clients pay top dollar (bidding wars are common) for a shiny, new (or almost new) home in a boring subdivision.<p>The older …

The party's over

The party's over.<p>In a note on Friday morning, Kit Juckes, a strategist at Societe Generale, wrote that the easy money has been made, and things are about to get a lot harder for investors.<p><b>"</b><b>Making healthy investment returns when QE-inspired asset inflation is all but played out, e</b> <b>merging markets are</b> …

To Burn Fat Fast, Sprint, Recover, and Repeat

Wanna know why your gut still jiggles despite hours of ercise? It's all that tedious, molasses-pace jogging. If you want to go shirtless by Memorial Day and cut your workout time in half, say good-bye to five-mile runs and hello to high-intensity interval training<p>You know what's the best part of …