19 Flips | 5 Magazines | 8 Likes | 1 Following | @Lisa72ls | Keep up with Lisa on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lisa”

【台北文山區】捷運松山線萬隆站美食-堅持原味原塊平價碳烤牛排☺超越原味炭烤牛排(景美店)☺@加小菲-iPeen 愛評網


[日式] ♥《純》日本料理♥ 隱身巷弄中的高CP值日式餐廳 溫馨聚餐好去處 生魚片丼飯 燒烤 讚岐烏龍麵 大閘蟹 預約制菜單 (信義

吃新竹|南寮 x『隅田川日本料理』,吃過就愛上,道地的日本味@菇菇*-iPeen 愛評網

愛評口碑券-蔗埕微風景觀複合式餐廳@57魔法Ling-iPeen 愛評網

愛評口碑券-『Avenir Cafe』優雅相聚的美好時光@魚玥-iPeen 愛評網

台北 科技大樓站 超隱密巷弄料理 岡太郎家@Savvik-iPeen 愛評網

店名:岡太郎家<br>電話:0973 100860<br>地址:台北市和平東路二段175巷12號<br>價格:200-600/人<br>營業時間:11:30-14:00 17:00-21:00 ( 20:30 L.O.)<br>用餐時間:2014/12<br>拍攝相機:Sony Nex 6 <br>個人評價:會再來<br>店家FB:https://www.fac …

[美食]桃園-藍瓦生活.咖啡.雜貨店.藝廊(Let's Work Living Lab)


[ 藍莓&檸檬sauce ]<br>藍莓 Blueberries—500g<br>*砂糖 Sugar—80g左右<br>*水果的大概15~20%的份量.可以看水果本身的甜度再調整<br>檸檬汁 Lemon juice—1/2個<p>[ 迷迭風味覆盆子sauce ]<br>覆盆子 Raspberries—200g<br>砂糖 Sugar—35g<br>迷迭香 R …

15 Amazing No-Equipment Workouts

For when you have zero desire to step outside<p>We totally get it: When it’s pouring rain or temps are at Arctic levels, the last thing you want to do is head to the gym. But if you’ve made big fitness resolutions for 2014, skipping workouts because you’d rather curl up on the couch with hot chocolate …


The Perfect 45-Minute Running Playlist

Invigorate your pavement pounding with these tunes from Mile High Run Club.<p><i>Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, Mile High Run Club shares one of its go-to playlists.</i><p>Calling all running junkies: Mile High Run Club …

4 Moves for Lean Legs and a Tight Butt

A stronger bottom half starts here.<p>You can target all the muscles that make up your bum and your legs—your glutes, quads, hamstrings, hips, inner thighs, calves—in this four-exercise workout. Basically, if you don't want a super-tight butt and hella-toned legs, stop reading now.<p>Yeah, we figured …

愛評口碑券-台北美食。忍者龍膽石斑專賣店。豪華吃到飽!@商妮-iPeen 愛評網

6 Moves for Total-Body Toning

Exercise 1 Sumo Lunges to a Side Kick to a Squat Jump<p>These are great for shaping and toning your outer thighs, hamstrings, and butt. Start with your feet shoulder-width distance apart <b>(A)</b>. Lift your right leg from the knee and move it in a circular roundhouse <b>(B)</b>. Land out to the side, feet wider …

Get Rid of Cellulite

Learn how yoga exercises can help you get rid of cellulite and burn fat<p>Besides whipping your leg muscles into sexy shape, yoga can help smooth spongy thighs too. "Cellulite is a symptom of reduced lymph circulation," says Atma JoAnn Levitt, head of the integrative weight-loss program at the Kripalu …


蛋白鮮奶炒蝦仁【滑不留口】Pan-Fried Prawns with Milk and Egg Whites

<i>蛋白鮮奶炒蝦仁這名字,聽起來是否很吸引呢?蛋白滑,蝦仁彈牙,炒成一碟,就是營養豐富,好味道的一道菜。</i><br>蝦仁炒蛋吃得多,來個蛋白加鮮奶炒蝦仁,不但美味,而且養顏呢。味道清而鮮,質感滑而層次豐富。加了一些鹹香的煙肉,更是誘人。哎呀,炒得太少了,不夠吃呢。下次要雙倍份量才可以。<br>閱讀更多 »