Lis Elledge

16 Flips | 1 Magazine | 24 Likes | @LisElledge | Keep up with Lis Elledge on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lis Elledge”

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101 Incredible Insights On Life And Work

Bipolar Disorder Symptoms

news Tips Sunday, May 17, 2015<p>Most people with a mental disorder do not want to admit that they have a problem. This is understandable, as there is a …

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9 Common Symptoms Of Fibromyalgia And What To Do If You're Diagnosed

Today is National Fibromyalgia Awareness Day, which raises awareness for a chronic disorder that impacts an estimated five million adults in the United States, and is characterized by widespread pain and tenderness, often accompanied by fatigue, impaired memory and other physical issues. The …

Fibromyalgia

4 Yoga Poses That Will Fix Your Hip and Back Pain

Butterfly<p>Sit on floor, bend both knees and bring feet together. Using hands, open feet up like a book, pressing knees toward floor with elbows (as …

Fibromyalgia Origins Found in Central Nervous System

Fibromyalgia is now considered to be a lifelong central nervous disorder, which causes chronic pain.<p>Daniel Clauw, M.D., professor of anesthesiology, …

Fibromyalgia

Reducing Belly Fat By Doing Yoga

People who are fat or obese often have the misconception that by doing yoga they would not be able to reduce their belly fat. However, this is …

6 Spiritual Practices To Balance Your Emotions

Up and down ... up and down. Isn’t this how we feel <i>most</i> of the time? We fluctuate between feeling good and bad, happy and sad. We like this and …

Broga: Yoga Poses for Bros

Bro, you've got to try yoga. It's good for you! Artist Hannah Rothstein shows you the most common poses, such as this one called the Shotgunosana. As …