Lionel Alliaj

35 Flips | 1 Magazine | 100 Likes | 1 Follower | @LionelMessiJR | Keep up with Lionel Alliaj on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lionel Alliaj”

TarDisk 256GB MacBook Storage Expansion (video)

Apple MacBook owners that are running low on storage or would like to carry larger files with them on the move, might be interested in a new MacBook …

The Best 8 Languages To Choose For Learning Programming In A Month

<i>This question originally appeared on Quora: Where do I start and what language should I study if I want to learn how to create software during a gap month?</i> <i>Answer by Kah Keng Tay, programming since 5th grade, on Quora</i><p><b>Here are 8 options that will let you burn your gap-month and get started on a great</b> …

Weight Training Routines - How to Get a Solid Chest

There are some common misconceptions when it comes to building muscle for a solid chest. As with any area of the body it take disciplined work of the …

This quick total-body workout targets one limb at a time: http://mhlthm.ag/zVAWdn

The Batman Bodyweight Workout

<b>Who here hasn’t seen ‘The Dark Knight Rises’? I mean, it is such a good movie, trust me dude, you need to grab a protein bar and watch it right away.</b> …

Exercise

The Exercise That Makes Your Triceps Pop

Pump up your arms with this simple exercise trio<p>Give your triceps workout a shot in the arm with this old-school drop set from David Jack, creator of the <b>Men's Health 60-Day Transformation.</b> You’ll start with the most difficult variation of this triceps exercise, and work your to the easiest as you …

The Best Programming Languages Every Beginner Should Learn

But, as is the case with any new skill, it can be difficult to know where to start. Here are a few steps you should take early on and programming languages that are best-suited for beginners.<p>"Drag and drop" programming is a basic technique that allows you to build code by dragging and dropping …

The Science of Building a Better Six-Pack

Discover the best ways to melt your middle and chisel a rock-hard core<p>The fitness industry is a crazy business, especially when it comes to abs. For example, if you want to reveal your six-pack, you generally have two product choices.<p><i>1. The too-easy-to-work method.</i>You know this better as "5-minute …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Review<p>A deep dive on <i>Avengers</i> for those who've seen the movie.<p>By The Editors of GQ4 days agoView More<p>Hair Gods<p>See the Avengers star's new facial hair …

Watch These Body-Weight Warriors Take Flight

Their strength is forged on the street and tested in competition. Are you ready to be transformed?<p>Hannibal Lanham reshaped himself, and then he reshaped the fitness world. For years Hannibal simply trained hard, banging out body-weight exercises—pushups, pullups, and dips—explosively in monster …

15 Minutes With 'Adr1ft' On Oculus Rift -- Weightless, Terrified, And Mesmerized

One of the most captivating moments at this year’s Game Awards show — and an apparent hit with the live audience — was a new trailer for Adam Orth’s <i>Adr1ft.</i> I was enthralled with the premise, environment, and suspense depicted by the <i>Adr1ft</i> trailer, so when I had the opportunity to try the game for …

The first 5 online resources to use when learning to code

Even if you think the buzz around "learning how to code" is overkill, you have to admit it's here to stay.<p>Just like it's easier to learn a foreign …

How to Eat Before and After You Lift

Chris Giblin

10 of the Best Android Apps from November 2014

November sure was a busy month for new apps and notable updates; from photo recognition, to launchers, to Biz Stone’s new app for sharing random thoughts.<p>Here are 10 of the essential new apps and updates that you should know about from November.<p>Yummly<p>If you’re an Android owning foodie, there’s a …

Coming Soon To A Filling Station Near You: $1.99 Gasoline

The photo above isn't from the archives. It was taken this week in Oklahoma City, where the price of regular gas has fallen under $2 a gallon. The last time that happened anywhere in the U.S. was in July 2010.<p>The OnCue filling station is the first in the country to drop its price below the …

AutoMath Solves Equations With Your Android Phone's Camera

Android: If you're having trouble figuring out that complicated maths problem, AutoMath will solve it for you and even give you step-by-step …

With Cortana on Windows 10, Microsoft's bringing its virtual assistant full circle

After watching early footage of Microsoft's virtual assistant Cortana in Windows 10 (below), its impending takeover of the Microsoft Borg seems inevitable. There's a lot riding on Cortana, after all. After being released in the U.S. earlier this year, it's now slowly rolling out across the globe. …

The strange case of the man with two hearts

When a man was fitted with a new heart, his mind changed in unusual ways. Why? The answer reveals a surprising truth about all our bodies, says David Robson.<p>Every second or so, Carlos would feel a small “bump” hitting his tummy. It was the beating of his “second heart”.<p>The small mechanical pump was …

Psychology

The 20th-anniversary PlayStation 4 looks amazing

PlayStation 4 20th Anniversary Edition<p>PS4 20th Anniversary Edition<p>White Anniversary Box<p>Box Rear<p>Sliding Out of the Box<p>The Box<p>Open Sesame<p>Classic …

Buyer's Guide: Deals on MacBook Air, Retina MacBook Pro, iPads, Apple Accessories, and More

Now that Black Friday has ended, a lot of the more impressive deals have ended, but retailers are continuing to offer lingering discounts on a few products, including the 11-inch MacBook Air, 13 and 15-inch Retina MacBook Pro, and remaining stock of now-discontinued high-capacity iPad Air and iPad …

Justice League: Throne of Atlantis gets a new trailer

Warner Bros. has released a new trailer for the next chapter in the DC Universe Animated Original Movies line, <b>Justice League: Throne of Atlantis</b>, …

Apple 13.3-inch MacBook Air 1.4GHz/4GB/256GB (newest version): $1,000 shipped (Reg. $1,199)

This offer has expired!<p>Be sure to follow us on Twitter for the latest deals and more. Sign-up for our newsletters and have our best offers delivered to your inbox daily.<p>Best Buy offers the current version Apple 13.3-inch MacBook Air 1.4GHz/4GB/256GB (MD761LL/B) for <b>$999.99 shipped</b>, which is $199 …