Lionel B.

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These 10 powerful mantras will give you a push when life is tough

Life can be hard sometimes. No matter who you are or what your circumstances, we all encounter tough times.<p>During these times, sometimes you need a …

You Can’t Claim To Be Fit Unless You Can Pass These 7 Tests

Are you truly in shape?<p>“Just how fit should I be?”<p>It’s a question I receive all the time. I run Gym Jones. It’s known as one of the world’s most hardcore gyms, and it produces some of fittest people on the planet. My clients include pro-athletes, Special Forces soldiers, and everyday guys.<p>I believe …

The Ultimate Secret to Getting More Stuff Done

Here's how to work smart to get more done.<p>For many entrepreneurs and busy professionals, the pursuit of getting more done during a typical workload can seem daunting. We're distracted constantly; we spend considerable time putting out fires and managing those who can't manage themselves.<p>Think about …

Jeff Bezos

The 10 Traits of Mentally Tough People

And four things they do to make themselves even tougher.<p><i>"How do I become mentally strong?" originally appeared on Quora--the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Dean Yeong, entrepreneur and writer on DeanYeong.com, on</b> …

Self-improvement

The Surprising Secret to a Successful Marriage: Do This 1 Thing

Here's how to keep love alive year after year.<p>Do you want a long-lasting, successful marriage, one that keeps you fulfilled for years after the wedding guests have gone home and the first blush of romance has worn off? Here's one great way to achieve that: You and your spouse should work together …

Self-improvement

The 10 Worst Training Mistakes Beginners Make

1 of 11<p>Train Beyond Your Years<p>Starting out on your muscle-building journey can be a tough endeavor. From training to supplementation, getting the …

Exercise

10 Men’s Accessories That Will Never Go Out Of Style

Accessories: no decent outfit is complete without them. They are what béarnaise sauce is to steak, butter to bread, an olive to a martini. You get …

Men's Fashion

10 Powerful Ways to Master Self-Discipline

Like everything else that brings progress, the greatest struggle is always with ourselves.<p>Author of A Paperboy's Fable: The 11 Principles of Success<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It may be hard to believe when you’re facing a hot-fudge sundae or the prospect of …

Self Control

10 Daily Life Habits Of Happy and Successful People

What is success?<p>That small question has led to thousands of books being written, countless conversations and much soul searching. Is it measured by a …

Dwight D. Eisenhower

Stressed Out? Three Tips to Build Resilience

Turn trauma into productivity and disappointment into wisdom.<p>Author, speaker and consultant<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>To be successful as an entrepreneur, you have to be resilient. If you can’t take getting rejected, knocked down and discouraged only to get up to …

Self-help

7 Tips for Replacing Bad Habits with Positive Habits

How to create a happy life by implementing "The Slight Edge" philosophy.<p>Founder and CEO of Nerium International, owner of Live Happy and the author of The Slight Edge<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Whether it’s smoking cigarettes, being late, drinking soft drinks, …

Happiness

9 Positive Things About Life Everyone Should Tell Themselves on Sunday Morning

Start your day off right.<p>I am a firm believer in positive thinking. If you aren't in a positive place, it's going to ripple into the work you do and ultimately contaminate the things you're working on, your relationships, and even your personal health. And in order to maintain a positive mindset, …

Happiness

Ready to Get Out of Debt? Start with These 4 Things

Being in debt may not make you feel smart, but getting out of debt sure can. Jump-start your debt reduction efforts with the following smart money …

Personal Finance

6 Powerful Ways to Build Unbreakable Self-Discipline

If you look at your life right now, what is the reason you are not as successful, happy, or healthy as you could be at this point in your life?<p>Apart …

Motivation

How to Take Control of Your Money in 2018: A Month-by-Month Guide

The most ambitious, life-changing goals all have two things in common: They make you feel instantly weak at the knees, and at first glance, they …

Personal Finance

How to Squeeze in a Muscle-Building Workout Right Before a Big Date

Keep this handy for Valentine's Day.<p>The most important style item for a date is your body. (And, possibly, your watch.) A strong, confident, and muscular frame can make you look good in just a T-shirt and jeans, or even dressed like Bill Belichick. And since everyone blows through a lot of cash …

Bill Belichick

12 Things That Can Really Influence What People Think of You

You will never get a second chance to make a first impression.<p>From the moment you walk into a room or meet someone one on one, you're being sized up and judged.<p>Some researchers speculate that the human brain is hardwired to judge so it can evaluate and interpret important information.<p>We often form …

Emotional Intelligence

9 Unconventional Habits That Supersede All Others – Period!

A not so common list of habits that will inspire you and guide you to big things and maybe even becoming a billionaire.<p>Entrepreneur, Blogger, Writer, Coach<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We’ve all read a hundred and one posts on habits. The lists look pretty much the …

Motivation

How to Succeed in Business Beyond Your Wildest Dreams

Use these principles in business and in life.<p>Entrepreneur, software engineer, author, blogger and founder of WanderlustWorker.com<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We live in a chaotic world, where the dichotomy between the haves and the have-nots is increasingly more …

Motivation

The triple-threat workout to attack your abs from every angle

It’s 2017, and you’re determined to finally get the rock-hard abs you’ve always said you wanted. You’ve committed to the right diet, so you’re off to …

Fitness

From date night to cold showers: 20 habits that changed readers' lives

Small changes can sometimes make the biggest difference. Here our readers suggest the hobbies or routines that might make 2017 that bit brighter<p>“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” If it’s good enough for Aristotle, it’s good enough for us. So what rituals …

18 bad habits you should break in 2017 to be more productive

While this is no easy feat, getting more done in less time is a much more attainable goal if you're not sabotaging yourself with bad habits.<p>Below are 18 things you should stop doing right now to become more productive.

Time Management

8 Scheduling Hacks to 10X Your Productivity

Get the most out of your days with these 8 scheduling hacks.<p>Let's face it - business owners have a lot on their plates. Whether you're managing teams locally or globally, your day-to-day thoughts and activities are likely consumed by the need to accelerate the growth of your company.<p>With so much to …

Productivity

The 15-minute leg workout to build monster quads

This workout requires a loaded barbell for front squats, and a sled that you can pull backward. If you don't have access to a sled, get creative with …

Stretching

Learning About Personal Development? This Article Has The Secrets You Need

If you are feeling troubled with the idea of thinking about how to personally grow, you have found the right article. Keep a positive mindset and …

11 successful people share the unusual beliefs that helped them reach the top

Conventional wisdom too often yields conventional results. These entrepreneurs succeed where others don't because they hold some unusual beliefs that create massive results for their businesses. Learn from their ideas below to make your own venture a success.

Entrepreneurship

10 Common Habits That Can Increase Wealth | Investopedia

Some may describe the following tips as secrets on how to get rich, but I like to call them habits that will help us become our best version of …

Bill Gates

25 Best Habits to Have in Life

If you are committed to happiness and success, work these into your daily routine.<p>Entrepreneur, software engineer, author, blogger and founder of WanderlustWorker.com<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We are creatures of habit. Everything we think, say and do is a result …

TED Talks

You're Ignoring An Essential Muscle That Protects Your Joints—Here Are 3 Exercises To Strengthen It

We hate to break it to you, but your workouts are probably neglecting one essential muscle. It's not a stereotypically "sexy muscle," but you most definitely want to strengthen it in order to prevent joint injuries from the hips down.<p>This elusive little bugger is the gluteus medius—a thick, …

5 terrible writing habits to avoid

I have a theory: The more disciplined the writer, the easier it is to make a living as one.<p>It seems obvious, but it took me several years of filing …