Lino

15 Flips | 1 Magazine | 3 Likes | @Lino34dl | Keep up with Lino on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lino”

Could a high-salt diet cause cognitive decline and dementia?

A new gut-brain connection has been revealed in a study from scientists at Weill Cornell Medicine. The research found that mice fed a high-salt diet …

Rachel Roddy’s pot roast lemon chicken recipe

In January, my appetite seems to turn inwards, away from any sort of deprivation, looking for comfort and a buffer against a cold, dark world. These first weeks of the year call for soups, broths and pastas, mashes, beans and braises, while at the same time demanding jolts of brightness, whether …

Italian Food

Mindfulness could be making you selfish, psychiatrist warns

In the list of most-used buzzwords in 2017, mindfulness ranks pretty highly, but is it all it’s cracked up to be?<p>While a heightened sense of …

The Wanderlust guide to the best of solo travel

Sure, the prospect of setting off solo can seem daunting, but it will also open up a world of opportunities and self discovery. What are you waiting …

Some People Can't See Any Pictures in Their Imagination, And Here's Why

It's more common than you'd think.<p>Imagine an apple floating in front of you. Now see if you can rotate it around in your mind. Look at it from the …

You might have more control over aging than you think — here are 5 things you can do to slow it down

Aging: it's largely your chromosomes' fault. That's what biologist Elizabeth Blackburn discovered when she started exploring the world of the invisible, threadlike cellular strands that carry our genetic code.<p>She revealed her decades-long process of discovery in a TED talk from April that was …

The Best Sandwich-Making Tips, According to the Internet

There are really very few things that are better than a well-made sandwich. It might not have taken a genius to come up with the idea of putting …

Breakfast

Best banana cake, banana bread and banana muffin recipes

Try our best banana bakes to use up over ripe bananas. Our banana cakes, banana breads and banana muffins are easy to make<p><i>Banana cake is easy to</i> …

12 Brilliant Storage Ideas for Small Kitchens

In a teeny-tiny kitchen, you've got to be smart when it comes to storage in order to find room for all of the tools you need to make dinner. …

Storage Ideas

How to Reshape Your Brain and Learn Anything, Based on the Most Popular Coursera Class Ever | Inc.com

You know that old saying that if you give a person a fish, they'll eat for a day, and if you teach them to fish, they'll eat for a lifetime? It's the perfect summary of just how important learning can be. But what's the best way to make sure you learn and don't forget? After all, you can fish all …

Pomodoro Technique

Scientists Want Kids to Read to Dogs, Not Humans

Some of the world’s very good boys help humans detect cancer, fight wars, and even get their corn chip fix. Recently, scientists added another item …

The Wave to Come

When the storm turns out to be less severe than the warnings, there’s always a sigh of relief–and maybe a bit of over-confidence after the fact. If …

We’re About to See a Record-Breaking Supermoon - The Biggest in Nearly 70 Years

The closest full moon in the 21st century.<p>If you only see one astronomical event this year, make it the November supermoon, when the Moon will be the …

Should link between dementia and artificial sweeteners be taken with a pinch of salt?

They were supposed to be the healthy alternative to their sugar-rich siblings. But now lovers of diet colas and other low-calorie drinks have been hit by news that will radically undermine those credentials: a counterintuitive study suggesting a link to stroke and dementia.<p>The study in the journal …

Diabetes