Lingaraj Bagalkoti

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The Truth About Green Tea for Weight Loss

Green tea has gained tremendous popularity as an all-around health elixir, touted to burn fat and prevent an array of illnesses, including cancer and …

Get fit for the slopes: how to increase your agility

It’s the time of year when skiers and snowboarders alike turn their attention to getting fit for the slopes ahead of a winter trip to the mountains. Getting your body prepared will not only help you ski or snowboard better, but it will also make the whole experience a lot more enjoyable – no more …

4 counterintuitive ways to increase your mental toughness at work

That is, we believe the more we put our noses to the grindstone and endure, the stronger and grittier we'll become as a result. Picture: a Marine slogging through the mud, or a football playing dusting themselves off to make one more play.<p>However, Shawn Achor, world-famous speaker and author of …

The U.S. tried to change other countries’ governments 72 times during the Cold War

The CIA has concluded with “high confidence” that Russia intervened covertly during the presidential election to promote Donald Trump’s candidacy. They based this assessment on the discovery that Russian security agencies had hacked the Republican National Committee, the Democratic National …

Russia

Choosing the wrong hospital can cost you your life

Going to a hospital is taking your life in your hands.<p>New research shows patients treated at the worst hospitals are three times as likely to die as …

4 Questions That Will Impress Any Hiring Manager in an Interview

It’s something that gets asked by almost every hiring manager at the tail end of almost any job interview: “Do you have any questions for me?” Shrug …

Employment

This Attractive Personality Trait Will Take You Far in Your Career

While there's no perfect formula when looking for the ideal job candidate, hiring managers certainly look for a few key traits. And according to Lynn …

6 Lies You Must Stop Telling Yourself

We all lie to ourselves about certain things: <i>Tonight I'll turn my phone off at a decent hour. Mom really did love that scarf I gave her. The person</i> …

Mental Health

What does self-awareness have to do with being successful?

We all have habits — some good, some bad. And, some really annoying ones. The problem is not with having those good, bad or annoying habits. The …

Hypertrophy Is Not a Bad Word: Functional Hypertrophy Training

<b>As I wrote about recently in regards to the future of the fitness industry, one of my big picks for training trends is a return to hypertrophy</b> …

The Employment: A Prize-Winning Animation About Why We’re So Disenchanted with Work Today

What did Argentine filmmaker Santiago Grasso have in mind when he created the prize-winning animation <i>El Empleo</i> (<i>The Employment</i>) five years ago? Was …

This programmable robotics kit is a coder kid's dream

There are cheaper robot kits out there, but the Jimu robot kit hits the sweet spot. Easy to build, great coding options and slick tablet integration.<p>Robot kits and the whole "kids should code" movement has picked up a lot of steam in 2016. It's one the year's better legacies. STEM talk is …

10 New Ideas for Making Money on the Side

There is no better use for spare time than turning it into spare money.<p>Entrepreneur VIP<p>Entrepreneur and Connector<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Every year we make the same resolutions, like losing weight or to quit smoking. What about making more money?<p>While there …

Small Business

The Most Effective Way to Say No Is to Say You "Don't," not You "Can't"

It’s an understatement that learning to say no is a critical life skill. It’s important both personally and professionally, and once you learn how to …

Productivity

Why Your Problems Are Your Greatest Motivators

Use your pain points at work to your advantage<p>Have you ever grabbed a hot pan? The feedback of the burn is intense and immediate. You're in excruciating pain and you'll do just about anything in that moment to solve the problem. You might have found yourself slathering butter all over your hand …

Motivation

How to make your hair grow faster. And 2016's other most Googled beauty questions answered

How many times this year have you wondered how to braid your hair or questioned a beauty product before typing it into Google to find your answer? From beauty products and treatments to tutorials and tips, beauty is one of the most searched for categories. While there are several classic questions …

5 Super Effective Compound Exercises That Will Transform Your Body

<i>When it comes to efficient workouts, routines that feature compound exercises are where it's at. These supercharged moves are two exercises that join</i> …

Automate multiple Excel instances

Introduction<p>This article shows how to create automation for Microsoft Excel that can work with multiple Excel instances, or a single Excel instance …

Keras Tutorial: The Ultimate Beginner's Guide to Deep Learning in Python

In this step-by-step Keras tutorial, you’ll learn how to build a convolutional neural network in Python!<p>In fact, we’ll be training a classifier for …

This App is An Advanced Log File Viewer – lnav

<b>lnav is an advanced log file viewer for Linux systems.</b><p>lnav can unzip all the compressed log files on the fly and merge them together for a nice …

34 Mind Blowing YouTube Facts, Figures and Statistics – 2016

Youtube launched February 14th, 2005 by Steve Chen, Chad Hurley, and Jawed Karim. Now it is the 3rd most visited website in the world.<p><b>Youtube</b> …

myfrequent.com

health

Turn a cashflow crisis into an opportunity

From people walking to deals with holiday resorts: meet the entrepreneurs whose cashflow woes sparked innovative business ideas<p>Underemployed actor Chuck McCarthy started people walking earlier this year, when he needed to bring in some extra cash to pay the bills. The idea to charge $7 (£5.60) a …

Small Business

Some of the Wisest Words Ever Spoken About Investing

After what for many has been a grim and stressful year, investors shouldn’t let Thanksgiving weekend pass without making sure to count their blessings. Begin by closing your eyes, thinking of this year’s economic and political news, and then guessing how the U.S. stock market has responded. …

Stock Markets

Germany planning to 'massively' limit privacy rights

Interior Minister Thomas de Maiziere is planning a major limitation of privacy rights in Germany, say data protection groups. Germans will no longer …

Privacy

20 cheap and easy home improvement ideas

Your home is absolutely perfect. You have renovated, decorated, and celebrated. But now there are a few things that need tweaking. Don't fret, this …