Lindsie Labuschagne
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5 TED Talks That Are an Instant Dose of Optimism
Life got you down lately? These talks are just what you need to feel more optimistic.<p>Optimism can be hard to maintain these days. The polar ice caps are melting, world leaders are taunting each other like schoolyard bullies, and billion dollar companies are revealing themselves to be clueless about …
Self-improvement7 Psychological Biases You Need To Understand To Become A Stronger Person
It is easy to point out the ways in which other people fail to see their own biases and perceptions. It’s harder is to recognize our own. There’s even a term for this: the bias “blind spot,” first coined by social psychologists Emily Pronin, Daniel Lin and Lee Ross.<p>We can attribute this to …
Psychology14 Reasons You're Always Tired
Lack of sleep isn't the only thing sapping your energy. Little things you do (and don't do) can exhaust you both mentally and physically, which can …
WellnessVegetarian Diets And Health: The Voice Of Science Needs To Be Heard
Are vegetarian diets the key to healthy aging, or could they be a health risk? These questions are a source of confusion for the general public, and …
Try This Calorie-Torching HIIT Workout From the Fhitting Room
In this video, Dara Theodore of the New York City fitness studio The Fhitting Room and Aly Teich of The Sweat Life show you how to get your heart …
ExerciseI spent this year reading about relationships, productivity, and success — and 15 insights stuck with me more than any others
As 2016 drew to a close, I published a list of nonfiction books I'd read that year. At that point, I thought I knew everything about how to be happier, how to achieve my goals, and how to become an expert at anything.<p>In 2017, I learned — surprise! — I was wrong. This past year, I read another …
John F. NashThis is how to be productive without being miserable: 8 proven secrets
There’s plenty of good advice on how to be productive. But most of it makes you feel like you need to turn yourself into a machine. You don’t want to …