Lindsey Hedges

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19 Farro Recipes That Make You Wonder Why It's Taken You So Long to Eat It

Once upon a time, a titan named quinoa swept across the globe and started dominating all kinds of recipes. We understand why: It's full of protein, …

Recipes

I'm a recruiter, and there are 34 words and phrases that you can put on your resume to show any hiring manager you're a leader

One of the most common types of people I work with are those aiming to elevate their brand messaging to more loudly announce, "I'm one hell of a leader!" as they change jobs.<p>It's one thing to be good at tasks, projects, and areas of specialization, but if you're aspiring to manage teams, you simply …

Employment

The Perfect Three-Day Weekend in Pittsburgh

As part of a new series, Travel + Leisure is exploring America one three-day weekend at a time. Here’s what to do on a short vacation to …

11 Habits of Remarkably Likable Bosses

Practice any of these and watch your employees' loyalty skyrocket.<p>Are leaders born or made? That's the age-old question. Since that question is above my pay grade, why don't we ask a bonafide psychologist to rest this case?<p>Ronald E. Riggio, Ph.D., is the Henry R. Kravis Professor of Leadership and …

Peter Drucker

Are Some Psychiatric Disorders a pH Problem?

The human brain frequently undergoes changes in acidity, with spikes from time to time. One main cause of these temporary surges is carbon dioxide …

Poll: Hispanics Lack Confidence in Nursing Homes

Major Insurance Company's Payment Decision Angers ER Doctors

“Save the ER for emergencies — or cover the cost,” reads a letter sent last month to Blue Cross and Blue Shield of Georgia members.<p>“Going to the emergency room (ER) or calling 9-1-1 is always the way to go when it’s an emergency. And we’ve got you covered for those situations,” it reads.<p>“But …

Health Care

20 incredible islands you must explore on foot

What is it about islands that makes them such appealing places for a walking holiday? Perhaps it’s the slower pace of life that encourages gentle rambling, that feeling of escape from the hurly-burly of the real world, the sense of exploring, as Shakespeare so famously put it, a “precious stone set …

Ten Ways Great Coaches Overcome Resistance To Change

“I just don’t know how to make this coaching stick” said a frustrated leader to me. He’s an executive coaching client and he is trying to coach a direct report to change his behavior.<p>His tone of voice reminded me of the frustration I had felt too often, when I was just not getting through to an …

Self-help

12 of the best restaurants in Pittsburgh

The food scene is booming in Pittsburgh. Before you know it, there will be a dozen new joints serving up things you’ve never heard of, dreamed of, or …

Barcelona

Regulate Your Hormones the Natural Way With These 6 Foods

Anyone who's ever experienced an imbalance can speak to hormones' pervasive role in influencing behavior. From determining fertility to shaping the …

Wellness

The Single Most Important Leadership Skill To Thrive In Change

IBM’s global study of over 1,500 CEOs revealed that CEOs are acutely concerned with the pace of change in today’s world and figuring out how to run organizations ill prepared to deal with that change. As a leader, you can’t accurately predict the future, but you can increase the capacity of your …

Leadership

This 30-Day Fitness Challenge Will Make You Feel Like A Badass

Exercise four times per week, feel amazing, become a total boss.<p>View this post on Facebook

Why This Drink May Be the Key to Your Holiday Detox

After weeks of drinking, eating and general holiday excess, I’m looking to detox and de-bloat. Hence, why seeking out the latest and greatest of …

World's longest cruise will keep you at sea for almost a year

Seven continents. Seven cruise ships. 357 days.<p>If you find yourself stuck in the uncomfortable predicament of having a bunch of extra cash, and a year’s worth of vacation days to burn, don’t worry—we've got a solution: Luxury cruise line Mundy Cruising just announced a new, 357-day itinerary that …

Land Art

Time to Rethink Our Approach on Hospital Readmissions

Recent research raises doubts on some of our current assumptions<p>The Affordable Care Act has propelled health care reform forward, paving a path for …