Lindsay Cardenas

8 Flips | 1 Magazine | 5 Likes | @LindsayCard2016 | Keep up with Lindsay Cardenas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lindsay Cardenas”

How to Feel Better About Not Being as Good as You “Should” Be

Here’s the bitter truth: we will never be as good as we think we should be.None of us will.There will inevitably be times when we slip up and fail to …

The graham cracker was invented to stop you from masturbating

Sylvester Graham hated sex. The puritanical 19th-century minister preached that “carnal desire” caused headaches, epilepsy and even insanity.<p>To stop …

Graham Cracker

I had a 'sleep doctor' tell me how to structure my entire day — and I've never felt more energized

There's something weirdly satisfying about knowing what time someone else wakes up, what time they eat an apple, and how long they wait between eating the apple and working out — especially if that someone is famous and successful.<p>Forget working hard and displaying grit — I'm going to eat an apple …

Sleep

Why You Should Embrace Your Darker Emotions

The count will vary depending on which expert you ask, but for our purposes, let’s say there are seven basic emotions: joy, anger, sadness, fear, …

20 More Word Usage Mistakes Even Smart People Make

We’ve covered 20 pitfalls of English before, but there are plenty more to look out for. Here are another 20 word usage mistakes that can trip you …

Film Festivals

The 19 best documentaries on Netflix

Netflix can be the perfect escape—especially when you’re talking <i>Stranger Things</i>, Winona Ryder and those adorable ’80s kids on a sci-fi quest. But the …

HealthyFoodStar.com