Lindsay Adams

32 Flips | 9 Magazines | 69 Likes | 3 Following | 16 Followers | @LindsayAdam14b8 | Keep up with Lindsay Adams on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lindsay Adams”

How to Grow Pineapples in Pots

Step A:<p>Cut off the crown, leaving several inches of fruit<p>Step B:<p>Leave several inches of fruit.<p>Step C:<p>Soak the crown in water for a day or two to …

The High-Intensity Workout That’s Easy on Your Joints

Forget the notion of intimidating boot camps with scary drill sergeants. This 37-minute workout is nothing like that. Fitness trainer Kelly Lee leads …

How to Write a Business Plan: A Step-by-Step Template

Writing a business plan doesn't have to be an intimidating task, but it does require foresight, honesty, and plenty of research. Here is an outline and some smart tips to help get you started.<p>Creating a business plan is the first and most crucial step to building a successful company.<p>"A business …

Small Business

Your Fast and Furious Thigh-Blasting HIIT Routine

Need a quick cardio and strength pick-me-up? This workout is nonstop high intensity and will rock your legs, glutes, and abs. Get ready to move from …

Exercise

8 Herbs and Veggies You Can Regrow From Kitchen Scraps

<i>by Shelbi Stoneback, associate director of customer experience at Rodale</i><p>Did you know that you only need a jar and some water to get start growing more food from your very own kitchen scraps that you might otherwise toss?<p>When I told a coworker about this story, her response was, "Wait--that's like …

Why You Should Listen To '70s Rock 'N' Roll

There’s a record player in the corner of my bedroom in my New York City apartment. Below it is a disheveled stack of records. The haphazard pile is …

Vinyl Records

If Your Partner's in Bed, You Should Be, Too.

When sleep patterns diverge, it's harder to keep a connection.<p>Research by the Gottman Institute shows that many marriages end due to loss of intimacy …

The Best Abs Exercises to Get Built for the Beach

You’ve heard it a million times: Abs are built in the kitchen. We’re not trying to refute that. It’s true, whether you want to let yourself believe …

Workouts

10 Folk Facts About Bob Dylan's First Album

Bob Dylan’s eponymous debut album, released on March 19, 1962, is Dylan before he became <i>Dylan</i>. The 20-year-old folk singer had clocked less than a …

Coney Island

7-Day Diet Meal Plan to Lose Weight: 1,800 Calories

We've done the hard work of planning for you and mapped out seven full days of meals and snacks.<p>This 1,800-calorie meal plan is designed by …

The 15-Minute Core-Carving Complex

Burn fat fast and shrink your middle with this brand-new MetCon workout from Men’s Health Fitness Director<p>A complex is one of my favorite metabolic conditioning weapons.<p>It works like this: You perform a series of exercises back-to-back with zero rest—and you never put down the weight. It’s one of …

Did You Know You Can Perform CPR On Dogs? Here's How

We all love our pets and do our best to take care of them. We take them to the vet, buy them tasty dog food, give them medicine when they’re sick, …

The 30-Day Burpee Challenge That Will Totally Kick Your Butt

Ah, the burpee. It’s one of the most dreaded exercise moves across the board, and yet every workout seems to incorporate a version of it (hello, even …

These Fruits and Vegetables Are Linked to Weight Loss

It may not feel like news when scientists uncover more evidence that fruits and vegetables are healthy. But Americans seem to need every shred of …

Weight Loss

14 delicious and healthy recipes that'll keep you feeling great

It's been a while since we were feeling super gung ho about our New Year's resolutions. So while we've pledged to cut down on the bad stuff and eat better this year, the temptation to go back to our old ways is tempting. Luckily, the TODAY Food Club is here to keep us going strong with delicious …

Food

7 Fatty Snacks That Will Help You Lose Weight

There's cheese involved, people.

10 Upgrades Under $1,000 That Increase Home Values

A few strategic fixes can add big value to your home.<p>A clean, well-maintained home in tiptop condition will yield maximum profit when it comes time …

Home Improvement

Fittohealth.com

This domain has recently been listed in the marketplace. Please click here to inquire.<p>Health Tips for Teens<br>• Health and Fitness News<br>• 5-Minute Total Body …

Chicken Soup

These comforting recipes include classic chicken noodle soup and hearty chicken-and-sausage gumbo.

The Ultimate Cheesy, Eggy Breakfast Requires Only Two Ingredients

You might've thought there wasn't <i>another</i> way to cook eggs—or a strategy lazier than ordering an egg and cheese. You might've also thought you couldn't possibly be hungry after your Thanksgiving feast.<p>But here we are, with empty bellies and fridges and no desire to eat another leftover.<p>Do you have …