Lindsay

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7 Powerful Beliefs That Lead to Monumental Success | Inc.com

We all have that inner voice--the that tells you you're not going to make it.<p>That you're not good enough. You're undeserving. It's too late. You can't win. You fail at everything.<p>If you listen to it, that voice will dictate the beliefs you hold about yourself.<p>With these seven powerful beliefs, you …

Motivation

15 Habits to Make Yourself Mentally Strong This Year | Inc.com

In business, there are times when you need to be mentally acute to make tough decisions.<p>In leadership, there are times when you need to be mentally tough to navigate through complex information.<p>In life, there are times when you need to be mentally sharp, to make good decisions fast.<p>In those times …

Self-improvement

How to Heal Your 7 Chakras and Increase Personal Development

<i>Sponsored Links</i><p>by Seth M <br>Expanded Consciousness<p>The seven Chakras of the body are energy hubs and they hold great influence over you and your …

7 Reasons Why the Way You Feel Depends on You

I naively thought that nothing was under my control. Everything happened to me, and I just had to deal with it. Thinking this way created a lot of emotional instability within me and as a result I suffered from depression and anxiety.<p>When I started to meditate and dive into the life-changing …

Positive Thinking

The Bible Unlocked: Jesus and Christ

Understanding the true meaning of words in the Bible unlocks the meaning of this ancient and sacred text. Before we go any further, we need to look at the central character in the New Testament, Jesus Christ. <b>Is this one being or two different beings?</b><p>A survey of the New Testament reveals that we …

Consciousness

A 30-Minute Yoga Workout to Get Your Heart Racing

When your days are packed with work deadlines, dinners, and, let's be honest, Netflix and chilling, squeezing in a full-on yoga session sounds …

Yoga

How to Make Your Mind Happy: 5 Secrets to Mindfulness

Sometimes it seems like your brain just sits around creating lousy feelings and worries. You want this, you’re frustrated about that, you’re annoyed …

Mindfulness

This Smartphone App Is Here To Help You Fight Stress

The path to a calmer mind may be right at your fingertips.<p>A new social networking app, Koko, is dedicated to helping users fight stress by crowdsourcing their questions and worries.<p>Here's how it works: Koko operates just like any other social networking app in which you can post statuses and …

Mental Health

thegoodreads.in

Four Reasons for Decline of Religion

Religious participation is declining among Americans even though religion is still very popular. According to the latest Religious Landscape Study by the Pew Research Forum, the percentage of Americans who believe in God, attend religious services and pray daily has declined significantly during …

Religion

How Your Beliefs Can Sabotage Your Behavior (And What You Can Do About It)

There are many reasons why it can be hard to stick to good habits or develop new skills. But more often than not, the biggest challenge is sitting between your two ears.<p>Your mind is a powerful thing. The stories you tell yourself and the things you believe about yourself can either prevent change …

Self-improvement

How (and Why) to Develop Your Mental Toughness

Developing your mental toughness can help you be more emotionally resilient, push you to go further and harder, and build armor to persevere against …

8 Quick Brain Teasers to Challenge Your Attention and Memory

Look­ing for some fun, and free, cog­ni­tive stim­u­la­tion this Decem­ber? Here you have a few quick brain teasers to challenge your atten­tion and your work­ing mem­ory-the abil­ity to keep infor­ma­tion in your mind while work­ing on inte­grat­ing, pro­cess­ing it.<p>Given them a good try...they …

The Brain

Here’s A Day-After-Thanksgiving Workout For When You Can Barely Move

Don’t worry, you basically don’t have to get off the floor.<p>Holidays are mainly a time for chilling and eating.<p>That’s why they’re awesome. But all that celebrating makes it tough to stick to your regular workouts. Plus, once you’ve eaten your weight in stuffing and pie, jumping into spandex capris …

The greatest trick the satanists ever pulled: They may be truer to the words of Jesus than most Christians

The church is vital not just for its dogged pursuit of religious equanimity but how it exposes Christian hypocrisy<p>For those who think Christianity a fount of goodness and love, one of the more ironic images in recent weeks has been Christian youth loudly jeering a small group of Satanists who …

Religion

8 Mind Hacks That Give You Instant Results

Learning never exhausts the mind – <b>Leonardo da Vinci</b><p>I have many weaknesses. I struggle to engage in conversation. Having to call up someone triggers a …

Lessons From The Ancient Chinese Text You Never Knew You Needed

The Tao Te Ching is an ancient Chinese text that puts forth a set of practices and guidelines for living in utter flow with the universe. What that means in practice, though, is not always clear. And the text, itself, contains some confounding gems of wisdom.<p>Consider this portion of Chapter 22:<p>To …

Spirituality

Psychologists Say Coloring Is The Best Alternative To Meditation

Lots of us used to color as kids and… it made us happy. Current research by mental health experts suggests that it might make us adults happy too. …

7 Steps to Crush Negative Thoughts and Start Believing in Yourself

There you go again.Criticizing yourself with negative thoughts and constantly worrying about what other people think.You worry about what people …

Self-help

5 Reasons Self-Development is Key to Your Success

Self-Development or personal development is the result of taking steps to improve yourself. There is no single area of focus. In fact, the process of …

Self-improvement

The Top 10 Things That We Should Be Informed About in Life

<i>This piece originally appeared on Quora: What are the top 10 things that we should be informed about in life?</i><p>I’m 30 years old. I wish I could travel …

How Many of These 51 Spiritual Awakening Symptoms do YOU Have?

<b>1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night.</b><p>Feeling tired after you wake up and sleepy off and on during …

Spirituality

Mindfulness-Based Relapse Prevention Holds Promise For Treating Addiction

A new wave of research on meditation shows that mindfulness-based treatments can effectively treat everything from depression to autoimmune disease to post-traumatic stress order.<p>But mindfulness can also help the nearly 24 million Americans struggling with drug and alcohol addiction to find lasting …

Mindfulness

7 Secrets To Knowing Your Higher Self

bodymindsoulspirit | December 13, 2017 | 1 Comment<p>by Asoka Selvarajah, PhD.,<p>Each of us is connected with the Divine. The Higher Self within us far …

How to Stop Feeling Guilty: 5 Secrets Backed by Research

You did something bad. And now you feel terrible. But the feeling won’t go away. It gnaws at you. Even worse, it makes you feel like you’re a <i>bad</i> …

American Psychiatric Association

10 Pieces of Native American Wisdom That Will Inspire the Way You Live Your Life

Years ago, my little brother and I were playing cowboys and Indians.As the older brother, I dictated the play session (of course), so I decided that …

Spirituality

HIIT It! The 7-Minute Workout for Your Arms

Tank top season might be over, but that doesn't mean you should neglect your arms until daylight saving time rolls around again. Strong arms will …