Sleeping well is essential for your health—and the trick is getting into the ideal position Most women have trouble scoring between the sheets—scoring ample shut-eye, that is. Nearly 80 percent have problems
Note to guys: You'll never know the answer if you don't ask. No matter how much crazy-great sex you and your partner might be having, admit it: You've wondered if there's any desire he's holding back.
There's a reason they call it beauty sleep... Sleeping doesn't just help you feel rested—it's also when your skin renews itself. "When you don't sleep, you see your skin the next day and it kind of looks
Surprisingly, tending to your teeth is the number one way to turn back time. When you meet someone, one of the first things you notice is their smile. "Teeth are the brightest, most visual feature on face,"
A new study sheds light on something health experts have known and believed for some time: That the secret to glowing, radiant skin isn't what you slather on it, but what you fuel your body with. Want