Lindsay

97 Flips | 5 Magazines | 25 Likes | 5 Following | 2 Followers | @Lindsay5gd5 | Keep up with Lindsay on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lindsay”

Willpower Won't Change Your Life. This Will. | Inc.com

According to <i>New York Times</i> bestselling author and fitness expert, Adam Bornstein, "<b>Willpower can be faulty, so building systems that guide behavior can ensure that when willpower breaks down failure is not the only option."</b><p>There are a few very simple reasons why willpower is an ineffective …

Self-improvement

The Ultimate Vegetarian Side Dish Takes 15 Minutes to Make

15-Minute Parmesan-Thyme Mushrooms<p>Serves 8 to 10<p>3 tablespoons olive oil, divided <br>2 pounds cremini mushrooms, cleaned and quartered, divided <br>3/4 …

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

These Lemon Meringue Cupcakes Are Out Of This World Delicious

Welcome to the major leagues.<p>View this post on Facebook<p>Cupcakes<p>1 cup butter, at room temperature<p>1½ cups sugar<p>4 eggs<p>2½ cups flour<p>2 teaspoons baking powder<p>1 teaspoon salt<p>2 teaspoons vanilla extract<p>½ cup milk<p>½ cup lemon juice<p>Lemon Curd<p>6 egg yolks<p>1 cup sugar<p>½ cup lemon juice<p>1 tablespoon lemon zest<p>6 …

Dessert

The Weird Trick to Nailing Roasted Vegetables Every Time

By Molly Baz<p>If your roasted vegetables come out pale or overcooked, you're probably putting them in the wrong part of your oven.<p>It may seem like a cinch, but truthfully speaking it’s not all that easy to perfect the delicate art of roasting vegetables. You could read all the "How to Roast …

Recipes

Why does light keep us awake and darkness make us sleepy?

Many of us have heard that going to sleep when it is dark outside is healthy, as light and darkness influence our circadian rhythm. But how exactly …

Neuroscience

Delicous on ice, in a cordial or off the tree, cherries are also great cooked<p>We went in search of cherries: punnet after punnet of dark, sweet fruits, cheap enough for us to boil up a batch of jam. The pickers had been at work before breakfast, teetering on tall ladders, their heads hidden in the …

Baking

This Is the Most Popular Slaw Recipe on Pinterest

When it comes to summertime favorites, grilled cheeseburgers, buttery lobster, and icy margaritas seem to grab the spotlight. But they can't handle …

Light and Crispy Zucchini Fritters [Vegan, Gluten-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Recipes

Baked Rice With Spinach and Parmesan Cheese

Are you always trying to find ways to make plain rice more appetizing? Well, your search has ended. In this recipe, fresh spinach, herbs, and …

My month on the Whole30 diet

For 30 days, I said no to dairy, grains, sugar, beans and most alcohol.<p>There are a few tiers of this food pyramid that are off limits on the Whole30 …

Mindful eating may help people lose weight, study finds

People looking to lose weight should try to give meals their full attention rather than eat while doing something else, such as watching television …

Mindfulness

Convert Your Audience: 3 Steps to Self-Aware Public Speaking | Inc.com

Have you ever wondered whether what you say matches your messaging about your product or service?<p>Entrepreneurs and small business owners represent their brands every time they speak, whether in their business or in public. If you aren't aware of how you're representing your product or service, your …

Mint Chocolate Poke Cake

Steps<p>1<p>Done<p>Prepare and bake cake according to package directions in a 9x13-inch baking pan. Remove from oven and let cake cool completely.<p>2<p>Done<p>Using a …

Are You in Love Or in Need?

There’s a difference between being ‘in love’ and being ‘in need.’ We verbally claim our love for our partner and believe to feel this emotion deeply. …

Whole Lemon Bars

154<p>38<p>4<p>Shares 196<p>I’ve been having my own little festival of citrus around here, especially because I’ve become addicted to the produce aisle at my …

Collagen 101: Your No-Bullsh*t Guide

Covering such topics as: What is it again? And: Right but...what am I supposed to do about it?<p>Collagen is one of those skincare words that gets tossed around <i>a lot</i>. As a beauty assistant, I see the term on a daily basis: in serums trying to preserve it, supplements claiming to "plump" it, and …

14 of the Best Butt Exercises You Can Do Without a Gym Membership

These 5 Hormones Control Weight and Mood—Here's How an Expert Balances Them

When you hear the word "hormones," PMS, puberty, and menopause most likely come to mind. But these so-called "chemical messengers" do more than guide …

Wellness

New mom's post on breast-feeding gets social media applause

A Nashville mother is receiving kudos from parents around the web for her post on the struggles and uncertainty that can accompany breast-feeding a newborn. Leah Kingsbury, a fitness instructor who posts under the Instragram name @TheNashvilleBump, has received more than 7,700 likes on her post …

Sicilian sausage ragù with penne - delicious. magazine

• 2 tbsp olive oil<br>• 1 red onion, finely chopped<br>• 1 garlic clove, crushed<br>• 400g leftover stuffing or sausages (skins split, sausagemeat removed)<br>• 2 tsp fennel …

This Is the Most Popular Cabbage Recipe on Pinterest

It's not a surprise that our readers are obsessed with cabbage. This humble vegetable can easily transform into an all-star side or main dish with …

Skincare Alphabet: L Is For Lauric Acid

Do you know how to decipher the ingredients label on your moisturiser? Or whether you should be using retinol? Or what the difference is between AHAs …

Skin Care

If You Do 1 Workout, It Had Better Be This

Build muscle and blast calories with this effective bodyweight workout. And it's excuse-proof, too, because you can do it anywhere since it requires no equipment at all. The workout should take you around 20 minutes, so get moving!<p>Directions: Start with 10 reps of each exercise, building up to 15 …

Workouts

My Kids Cried It Out, And Now They Are The Best Sleepers Ever, So I Have No Regrets

I know that crying-it-out is a hot-button topic for a lot of people. I mean, you can’t exactly go on the internet without knowing that people have …

53 Vegetarian Recipes We Love

New Guidelines Say to Use Fluoride Toothpaste On Baby

A new report from the American Dental Association says that <b>parents shouldn't wait until baby turns two to start brushing his teeth with fluoride</b> …

One Pot Italian Chicken & Orzo / Risoni Pasta

4.82 from 16 votes<p>Print<p>One Pot Italian Chicken & Orzo / Risoni Pasta<p>Prep Time<p>10 mins<p>Cook Time<p>25 mins<p>Total Time<p>35 mins<p>A super tasty and quick meal all …

The Maternity Leave Advice I Wish I’d Been Given

For many first-time working moms, maternity leave is an adjustment. Our daily lives pre-baby often include long work days, lots of people counting on …