Linda Anderson

9 Flips | 2 Magazines | 9 Likes | 4 Following | 1 Follower | @Lindalla | Keep up with Linda Anderson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Linda Anderson”

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Check out my patreon page if you're interested in my animation process and picking up some tips & tricks. More stuff on my instagram

If You’re Too Busy to Meditate, Read This

This morning, like every morning, I sat cross-legged on a cushion on the floor, rested my hands on my knees, closed my eyes, and did nothing but breathe for 20 minutes.<p>People say the hardest part about meditating is finding the time to meditate. This makes sense: who these days has time to do …

The Persistence of Ideas

Excitement for an idea can be very powerful. It gives you the momentum to pursue that idea. But sometimes – eventually – the pursuit of that idea is …

Motivation

Study: People Can Be Trained in Compassion

Equipped with a meditation room for scientific research and a brain-imaging lab, researchers at the University of Wisconsin–Madison examined, for the …

5 Things Happy People Do

Sages going back to Socrates have offered advice on how to be happy, but only now are scientists beginning to address this question with systematic, …

Pepsi Mocks Coke’s Super Bowl Campaign, Coke Fires Back

Long-time Super Bowl adversaries Pepsi and Coca-Cola haven’t kept their jabs confined to official game-day commercial scripts. Today, in the lead-up to Super Bowl XLVII Pepsi–a major presence during the game with a pair of ads and the halftime show featuring Beyonce–poked at Coca-Cola’s own Super …

Making Your LinkedIn Profile Attractive to Employers

Linkedin is a network matching job seekers with employers, however there are times when some profiles aren't attractive employers. Read how to change …

Mindful Dishwashing

Recently, my partner Maitreya and I had a friend come to stay at our apartment, a very kind and light-hearted musician named Walter. A month or so earlier, we had been travelling with Walter, the three of us in a car, taking in the stunning beauty of the Connemara landscape -- we totally …

Fat-Burning Yoga

Stockbyte/Thinkstock<p>You contort into all kinds of wacky positions wriggling into those skinny jeans. Bend and twist on a regular basis and that might not be necessary. An active sequence of yoga flows — a form called vinyasa — burns more than 450 calories an hour, according to Sara Ivanhoe, host of</i> …