AvatarLinda O’Connorflipped into Healthfitness articles This At-Home Bodyweight Workout Is Super-Modifiable verified_publisherRefinery29 - Mirel Zaman, Kayla ItsinesThis 12-minute workout — the last one in the three-week series (find weeks one and two here and here) that Sweat app co-founder Kayla Itsines created just for Refinery29 — is perfect for those times when...
AvatarLinda O’Connorflipped into TravelEurope 6 European Cities From Medieval Times That Are So Well-Preserved You Can Still Visit Them Today verified_publisherMy Modern Met - Arnesia YoungMedieval times—most often called the Middle Ages—refers to a period of about 1000 years between the fall of the Roman Empire and the onset of the Renaissance in Europe. The end of the iconic medieval itself...
AvatarLinda O’Connorflipped into HealthBodyweight Exercise 6 of the best oblique exercises for all-round abs Harper's BAZAAR - Harper's BazaarWe might not be allowed to socialise at the moment, but one thing we can do according to the government is exercise. So, if fitness is one of your focuses in early 2021 (and, let's not forget that it doesn't...
AvatarLinda O’Connorflipped into Healthfitness articles 6 Barre Workouts That Are the Perfect Slow Burn verified_publisherbyrdie.com - Lesley Chen Barre may have its roots in ballet, but it has since grown to be a popular workout beyond the dance studio, accessible to all fitness levels. And …
AvatarLinda O’Connorflipped into Recipes Custard Calling All Coffee-Lovers! Joanna Gaines's No-Bake Tiramisu Recipe Is Beyond Good verified_publisherPOPSUGAR - Julia DudaWhen it comes to classic desserts, it doesn't get much better than tiramisu. The luscious Italian treat combines some of the best flavors — coffee, sweet whipped cream, savory cheese, and slightly bitter...
AvatarLinda O’Connorflipped into HealthWork Your Abs and Arms With Zero EquipmentBy LIVESTRONG.COMCrunched for time but still want to squeeze in an abs and arms workout? No problem. These 10-20 minute workouts will boost your heart rate and tone you in minutes—zero equipment required!