Bill Richard describes day with his family before the blast that left him half-deaf, his wife half-blind, his daughter maimed and his youngest son dead Bill and Denise Richard loved going to the Boston
You know what would be awesome? If we could all work out with a personal trainer every single time we hit the gym. Yeah, not going to happen. Of course, that doesn’t mean you don’t always want to get most
It might be the least-fun "would you rather" in existence: Would you rather not be hangry all the time, or lose 10 pounds? Luckily, you don't have to play that cruel game if you're looking for a way to
We don't like to play favorites, but...for planks, we'll make an exception. "They are, without a doubt, the best core exercise there is," says trainer David Kirsch, who works with Kate Upton and Liv Tyler.