Linda Marciano

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Three Big Home Decorating Mistakes, From Mark Cutler (VIDEO)

One of the biggest mistakes that Mark Cutler, chief designer at nousDECOR.com sees people making when it comes to home decor is trying to execute too many ideas at once. Sticking to one idea, whether it's a modern or monochromatic theme will help inform all of your other decor decisions. Another …

10 Home Decorating Mistakes Everybody Makes

From the editors of ELLEDecor.com, the most common interior design mistakes to avoid.<p><b>1) The Looks-Great, Feels-Uncomfortable Piece Of Furniture</b><br>The decor world equivalent of the Stiletto heel: Beautiful, but oh-so-impractical. It ultimately taught you that no matter how good-looking something is, if …

Is the Gut Microbiota a New Factor Contributing to Obesity and Its Metabolic Disorders?

Abstract<p>The gut microbiota refers to the trillions of microorganisms residing in the intestine and is integral in multiple physiological processes of …

8 Ways Smart Meal Timing Can Improve Your Health

It Can Help You Lose Weight<p>You may have heard some variation on this phrase: "Eat breakfast like a queen, lunch like a princess and dinner like a …

Nutrition

Natural Law: The Real Law of Attraction (According to Mark Passio)

Authored or posted by Pao | Updated on November 15th, 2014 | Published on November 13, 2014<p>Image credit: flickr.com/photos/zachd1_618/4983192358<p>To …

Official Tickets and Your Source for Live Entertainment

Prairies

7 Drinking Habits That Are Making You Gain Weight

From smoothies to soda, read this before you sip.<p>Food gets a lot of play in the weight-loss discussion (and with good reason). While solids are obviously a major source of calories and fat, the liquids you take in can also affect the scale in a big way. “It’s so sneaky because it’s such a subtle …

Can You Lose Weight From Working Out Without Dieting?

Photo: Getty Images<p>For some people, it's easier to go to the gym than it is to turn down a third slice of cake. But for others, the opposite applies. If you're trying to lose weight—aka burn more calories than you eat—common sense and basic arithmetic suggest that you should be able to either eat …

5 Things You Can Do to Immediately Improve Your Happiness in Life

<b>1. Be in the present moment.</b><p>I have heard this a million times. I listened to the idea of “being present” on YouTube videos. I read about it in books …

Mindfulness