Linda Madden

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Survey finds 90 percent overlook key to weight loss

Expert says diets fail because people don't address the emotional aspects of food<p>Orlando, Florida - Tens of millions of Americans vow each year to …

Fitness

5 reasons why anxiety is so difficult to cope with (and what you can do about it)

If we aren’t careful, we can makes things worse. Here are some effective ways to keep your emotions under control<p>Have you ever had a friend or family member tell you to “just get over it” when you felt sad or worried? If getting rid of negative emotions is so easy, why is it that more than 21 …

Goodbye apps, hello smart agents: Are you ready for the post-app world?

Anyone who has a smartphone bursting with downloaded apps is a rare breed – and getting rarer. Apps are on the wane. According to analysts at …

24 Dump Dinners You Can Make In A Crock-Pot

Step one: Dump everything into a slow cooker. Step two: Let dinner make itself.

No more soggy veg: how to keep your food fresher for longer

With the amount of wasted food in the UK reaching shocking new highs, Sue Quinn tells us how to keep our food fresh and waste less<p>The figures are hard to swallow. Every year, we throw out 15 million tonnes of food in the UK – and half of it comes from our homes. But why do we bin so much? One major …

Recipes

9 Foods You Should Never Attempt to Eat

<b>By Dr. Mercola</b><p>Many foods have been heavily promoted as being healthy when they are nothing more than pernicious junk foods. In the featured article, …

Game of Thrones Viewer's Guide

Enter the world of Game of Thrones with official maps of the Seven Kingdoms and interactive family trees that capture the rich backgrounds of the …

Canada’s Food Guide is broken – and no one wants to fix it

While it's true that pretty much no one goes grocery shopping with Canada's Food Guide in hand, that doesn't mean the Guide doesn't play an incredibly important role in our nation's health. Touted by Health Canada as the second-most downloaded government document behind tax forms, it serves as our …

Nutrition

11 Sneaky Ways to Use Adhesive Hooks

They're great for so much more than hanging your keys by the door.<p>These organizing super stars are great for so much more than hanging your keys by the door. This piece originally appeared on GoodHousekeeping.com.

Before and After: A Messy Closet Becomes a Crafting Nook

This formerly untidy space is completely unrecognizable now. This story originally appeared on CountryLiving.com.<p>"We wanted to turn a small 12'x12' bedroom into my craft/office room in our home," says Hometalk and Beneath My Heart blogger, Traci. "We started the process by turning the reach-in …

10 Bedrooms With Fireplaces That You Won't Want to Leave Until Spring

Go ahead and laugh at winter from under your down comforter.<p>Go ahead and laugh at winter from under your down comforter.

175+ Beautiful Designer Bedrooms to Inspire You

These cozy escapes will make you want to bliss out on all the bedding.<p>It can often be the forgotten room in your home because no one else sees it — but it should be the exact opposite, because it's the one space where you get to <i>recharge</i>. With over 175 different styles, there's an idea for everyone …

How To Establish a Home Filing System (& Stick To It!)

It's a new year, and around the globe people are making that age-old promise to themselves: <i>this is the year I</i> finally <i>get organized</i>. No more drowning …

Minimalism

The Only 12 Exercises You Need To Get In Shape

Learn these moves and you’ll never need to pay for a gym membership again.<p>You can work out pretty much anywhere using bodyweight exercise moves.<p>Bodyweight exercises are moves that use only your body’s weight as resistance, such as pushups and lunges — no equipment needed. They’re a staple in many …

10 Trackers And Apps That Can Make Your Life So Much Better

You can now use trackers and apps to fix your posture, spy on your dog, find inner peace, monitor your baby's breathing, and more. We live in the future, didn't you know?<p>And to learn more about the insane and exciting and occasionally troubling growth of self-trackers and apps, read all about the …

New heights, and depths

Cool air and hot pools are only two of the mediums changing the nature of working out<p>There are so many options when it comes to workouts that a …

Yoga

The Best 15-Minute Workouts for 2015

Anyone and everyone has time for these super fast sessions.<p>Work hard, get sweaty, and get done in 15 minutes. Sound like the perfect workout plan for you? We thought so. If you're ready to kick off 2015 with fresh strengthening moves that tone your muscles in a hurry, look no further. Simply check …

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The Back to School Show

Recipes

Life Cheating on Twitter: "Just your friendly reminder for the day: http://t.co/qjz0KEmxFJ"

Something look forward to(& think about) from tonight's @TheSoup w/@ScottAukerman. LIVE NOW(or 7 minutes from now) http://t.co/CIyyhhqm5E

ℳegan ℭarter on Twitter: "Getting the chills watching the @lakings #StanleyCup DVD, so excited 4 another season with these incredible ladies👯👯👯 http://t.co/ljELW2KBre"

Dropbox’s Mailbox for iOS updated with new languages, support for opening Passbook, printing, more

The popular Dropbox-owned email client Mailbox received a notable update today bringing a list of new supported languages as well as additional features.<p>In addition to English, Mailbox is now translated into the following languages: Chinese (both Simplified and Traditional), Danish, Dutch, French, …

Notes App: The Ultimate Guide

Notes lets you collect all your words, images, videos, links, lists, locations, and more, all in one place, and sync them across all your Apple …