Linda Englund

104 Flips | 7 Magazines | @LindaEnglun2016 | Keep up with Linda Englund on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Linda Englund”

32 Mindblowing Documentaries On Netflix To Binge-Watch On Your Day Off

Just in time for the holidays.<p><i>Note: Submissions may have been edited for length and/or clarity.</i>

13 Things Designers Notice the First Time They Enter Your Home

It only takes minutes for them to reshuffle all of your furniture in their minds.<p>The first rule of design is: everyone's taste is different. But interior designers know so much about trends and style that they can't help but make some judgments (good and bad!) when they enter someone's home. In …

Home Decorating

30 Best Design Ideas For Small Apartment Ever Presented on Freshome

Do you live in a small apartment? Many of us do, whether by choice or necessity. We often get the feeling that some of the projects we present on …

Why We Toss and Turn in an Unfamiliar Bed

When we bed down in a new locale, our sleep often suffers. A recent study finds that this so-called first-night effect may be the result of partial …

This is your brain on pot: Neuroscientist studies long-term effects of medical marijuana

BELMONT — Staci Gruber vividly remembers her first hit of marijuana, back when she was in college. It made her so paranoid, she locked herself in a …

Effect of vitamin D on gastrointestinal symptoms and health-related quality of life in irritable bowel syndrome patients: a randomized double-blind... - PubMed

BACKGROUND:<p>Low-grade mucosal inflammation and immune activation are involved in the pathogenesis of irritable bowel syndrome (IBS). Furthermore, IBS …

If you massage this point near your belly button, here's the surprising effect

For those who suffer from frequent constipation, many stool softeners can be bought over the counter. Unfortunately, trying to regulate yourself …

Mayo Clinic

The Sh*tty Truth Of Living With Irritable Bowel Syndrome

At first, I thought it was just a virus — the kind that makes you feel like your guts are being twisted into tight knots, and then someone comes in …

Prenatal BPA exposure linked to anxiety and depression in boys

Boys exposed prenatally to a common chemical used in plastics may be more likely to develop symptoms of anxiety and depression at age 10-12. The new …

Brain's empathy center identified

Empathy and the generosity it sparks are essential human traits. Although scientists have investigated these behaviors in depth, the neural …

Psychology

Best and Worst of Psychology and Psychiatry – July 2016

It’s a meta-analysis month again. Meta-analysis, when approached rigorously, can provide much more confidence in research findings by combining and …

Your Instagram photos can reveal whether you have depression

Instagram posts give friends a peek into your personal life, but new research shows they may also provide a snapshot of your mental health.<p>Photos …

8-week Mindfulness Based Stress Reduction induces brain changes similar to traditional long-term meditation practice - A systematic review. - PubMed

The objective of the current study was to systematically review the evidence of the effect of secular mindfulness techniques on function and …

DIY mistakes you probably make (and how to fix 'em)

It has happened to most of us home improvement novices: we read those instructions carefully, did what we thought we were supposed to do, but in the …

18 amazing storage hacks that your home desperately needs!

Struggling to maintain an organised home? Finding it difficult to resolve all the clutter? You are certainly not the only one to suffer from this …

The Characteristics of High Functioning Anxiety

High functioning anxiety is not a recognized mental health diagnosis. Rather, it's evolved as a catch-all term that refers to people who live with …

Self-help

16 Things Contact Paper Can Immediately Transform

(Image credit: Plateful of Love)<p>Contact paper has a bad reputation. Well, at least it used to. If you get flashbacks of ripping out gingham-printed …

Mindfulness - What Is It, What Are The Benefits And How To Practice It?

First of all, let's talk about what Mindfulness actually is.<p>Mindfulness could also be translated into "Awareness". It means being aware of all your …

3 Ways to Incorporate Mindfulness Into Your Daily Schedule

There’s no shortage of advice available to people looking to improve productivity. Unfortunately, most of this advice is based on nothing more than …

Mindfulness

Illustrator's family finish graphic novel about mental illness after her suicide - Hack - triple j

Nine years ago Mel Tregonning started working on a comic strip about a little boy overwhelmed by his worry monsters. But before she could finish it, …

Mental Health

This Common Pain Med Reverses Alzheimer's Memory Loss in Mice

The NSAID could be a potential treatment for Alzheimer's in the future, researchers say.<p>A common anti-inflammatory drug prescribed for period pain …

How Cold Showers Can Change Your Brain And Boost Your Mental Health

Have you ever taken a cold swim? How does it make you feel? After you get over the initial shock of the cold, it’s usually very stimulating. This is …

20 Cool Decorating Tips + Tricks from the 2017 Ikea Catalog

The 2017 Ikea catalog dropped online today and as tradition has it, we're posting some cool decorating tricks we spotted inside. If you want to see …

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Five Ways to Prevent Chronic Stress From Ruining Your Life

Nancy Reagan was on to something<p>When I was working in a clinic, I noticed a similar—and troubling—pattern among my patients. Regardless of the issue, …

Hope of cure for arthritis, MS and diabetes as Stanford makes stem cell transplants safe

Hundreds of thousands of people could be cured of autoimmune diseases like arthritis, multiple sclerosis, diabetes and lupus after scientists discovered how to make stem cell transplants safe.<p>Autoimmune diseases trigger the body into attacking itself but transplants of bone marrow stem cells from …

Immunotherapy

How Anxiety Can Impair Communication

<b>Anxiety</b> <b>SHARE</b><p>Communication between two or more people involves a lot of different mental mechanisms. One part of your brain is controlling your …

Self-help