Linda1962

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It’s here…it’s finally here. I asked you what you wanted in a new meal plan and over and over <b>you said lunches.</b> I have pulled together some amazing …

How A First-Day-Of-School Lesson Can Improve Classroom Management For The Rest Of The Year

There exists a strategy that, if taught on the first day of school, can have a profound effect on the rest of the year. It takes little if any …

Teaching

Why You Should Ignore Difficult Students The First Week Of School

No, you’re not going to ignore their misbehavior.<p>It’s just that . . . well, let’s back up a little.<p>When you first receive your roster for the coming …

Teaching

Anti-Inflammatory Diet 101 – Fight Inflammation Naturally

Inflammation is a natural process that helps your body heal and defend itself from harm.Unfortunately, it can sometimes run wild and become …

9 Proven Ways to Fix The Hormones That Control Your Weight

Your weight is largely controlled by hormones.Research shows that hormones influence your appetite and how much fat you store (1, 2, 3).Here are 9 …

Drinking Liquids with Meals: Good or Bad?

Some claim that drinking beverages with meals is bad for your digestion.Others say it can cause toxins to accumulate, leading to a variety of health …

10 Easy Ways to Boost Your Metabolism (Backed by Science)

Metabolism is the term for all the chemical reactions in your body.These chemical reactions keep your body alive and functioning.However, the word</i> …

Nutrition

The 3-Day Military Diet – A Beginner’s Guide

The military diet is currently one of the world’s most popular “diets.”It is claimed to help you lose weight quickly, up to 10 pounds (4.5 kg) in a …

Nutrition

Exercise Promotes Psychological Health & Good Mood

Exercise Promotes Psychological Health & Good Mood<p><i>Memory and cognition are the extra benefits associated with physical fitness.</i><p>Exercise is known to …

Inner Strength: This Is The Research-Backed Way To Increase Grit

Ever feel like you just wanna give up on something? How can you develop the inner strength necessary to achieve your long term goals?Turns out that …

Self-improvement

10 Super-Common Reasons Couples in Long-Term Relationships Break Up

No. 8 happens more often than you think.<p>We've all been in relationships that we were positive would stand the test of time and then crumbled beneath us. Sometimes we know the exact reason why — I'm looking at you, Mrs. Name Redacted! You should've kept your nose out of my relationship with your …

Why good relationships suddenly go bad

If you prefer to listen, this post is also available on iTunes and Soundcloud.<p>How good relationships turn into bad relationships, seemingly out of …

<b>Warning!</b> TechZoLix.com has expired. If this is your domain name you must renew it immediately before it is deleted and permanently removed from your …

Craft Your Own Vertical Vegetable Garden - Quiet Corner

DIY Craft Your Own Vertical Vegetable Garden<p>With winter now firmly behind us, some homeowners are busy tending to their revitalized garden and …

7 Simple Dinners You Should Totally Bookmark

Easy ways to eat pasta, pizza, and salmon — because you deserve it.

5 Pieces Of Wisdom For Kindergarten Teachers

When you enter Marissa McGee's classroom, the first thing you notice is her connection with her students. They're delighted by her enthusiasm, they pick up on her sarcasm, and they often double over with giggles when she makes a joke.<p>And this is kindergarten. So McGee's students — her audience — …

12 Creative Ways to Declutter Your Home

A simplified, uncluttered life comes with its fair share of benefits: less to clean and organize, less stress, more money, and more energy for things …

The world’s 7 must-see travel destinations for 2016

Can’t decide where to take your next city break? TripAdvisor, the travel website, sliced and diced millions of user reviews to select the most …

Mandarin Oriental

Being friends in a relationship is 'most important factor' for sex life and longevity

Being friends does more for long-term survival of a couple than anything else.<p>That is the finding of US psychologists, who say a close friendship is …

Relationships

17 Kitchen Skills You Should Master by the Time You're 30

<i>By: Julianne Feder</i><p><i>Credit: Cole Saladino/Thrillist</i><p>When you're younger, it's perfectly acceptable if your kitchen skills are limited to hitting a couple buttons on the microwave or asking mom what's for dinner. By the time you're 30, though, it's time to step it up by mastering a few legitimate …

Cooking

5 Ways to Get Closure—Without Talking to Your Ex

“I just need closure.” These words are way too familiar to anyone who's gone through a bad breakup. As you spend your first newly single days sobbing …

The Brain

Adding Plain Water To Your Terrible Diet Will Make You Lose Weight

Kids who drink water or even milk eat less junk food.<p>Kids, if it wasn’t obvious already, should be drinking water, not sugary soft drinks. Adding plain old water to the diets of overweight youngsters not only reduced their intake of sugary drinks, but the kids also ate less overall and reduced …

Daily Dark Chocolate Can Help You Exercise Longer and Harder

Endurance EnhancerStudy says dark chocolate can boost your exercise performance.If you're skeptical about the benefits dark chocolate has to offer, …

Nutrition

This Organic Fruit Wash Keeps Bananas Green For Weeks

The product itself is impressive, at least according to the tests performed by the company itself. At a farm in Chamarajanagar near Mysore, India, …

Forestry