Lin Latt Htun

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How Smart People Handle Toxic People

Toxic people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive satisfaction from creating chaos and pushing other people’s buttons. Either way, they create unnecessary complexity, strife, and worst of all stress.<p>Studies …

Self-help

25 books that will blow your mind

We've put together a list of 25 such books — taking inspiration from Amazon's list of 100 books to read in your lifetime, recommendations from Goodreads users, as well as some of our own personal favorites.<p>These books' exploration of politics, history, and the human condition are so insightful, …

Books

A Guided Meditation to Heal Depression

When depression takes a hold of you, life seems to have no meaning. There seems to be nothing to feel joyful and excited about. And no matter how …

The Post

11 Self-Care Books That Will Help You Put Yourself First

It's perfectly OK to be selfish when it comes to your well-being, happiness, and state of mind. More people should make themselves a priority, but it's not always easy to do on top of managing work stress, a social life, and whatever else may get thrown your way. The first step is to understand the …

The bad habits you should give up if you want to be successful

Sometimes, to become successful and to get closer to the person we know we can become, we don’t need to add more things to our lives—we need to give up on some of them.<p>There are certain things that are almost universal. These things, if you give them up, will help you become more successful (even …

Why do Buddhists Meditate?

When one hears the word "Buddhism", one of the first things that pop up into people's heads is the idea of meditation. While Buddhism is much more than meditation and meditation isn't unique to Buddhism, meditation is something that holds very deep importance in Buddhist teachings. The Buddha …

Meditation

4 Ways Meditation Literally Changes Your Brain

Not all of us are neuroscientists but we do know that meditation is somewhat good for the brain. How is it good for the brain though? What kind of …

Back soon

Our website is having some exciting new updates and will be back online soon.<p><b>In the meantime dip your toes into the lifestyle and sign up below for</b> …

health

7 Amazing Personal Development Books To Read

12Shares<p>ShareEmailComments<p>It is safe to say that we are all unhappy with our lives to an extent, for whatever reason. And while there are definitely …

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86 Ways to Become Incredibly Successful and Accomplish All Your Goals

Tips, strategies, practical steps, links....<p>It's fairly easy to be modestly successful; you just have to work hard. (Seriously: that is all it takes.) It's harder to be very successful; you have to work hard, and smart, and catch a few breaks along the way.<p>It's extremely difficult to be incredibly …

Self-improvement