Limitless Mind Labs

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12 Scientifically Proven Habits That Will Change Your Life

There's a science to building new habits. Read on to get yourself unstuck and get the change you want kick-started.<p>Research says the best way to bring change into your life is by creating new routines and sticking to them until they become habits.<p>The way to make sure we cultivate the new behavior …

Opinion: 11 secrets to happiness, inspired by the cheeseburgers of Warren and Jimmy Buffett

What makes Warren Buffett happy? He may have more money than you, but money doesn’t make the difference. He’d rather have a cheeseburger and a Coke …

The Changes One Trainer Made to Lose Weight After Years of Diet and Exercise

Dell Farrell finally found something that WORKED.<p><b>Before:</b> 152 pounds <b><br>After:</b> 119 pounds<p>When I left home for college, I went from a stick-thin schoolgirl to being <b></b>more than 20 pounds overweight. To try to get back to my high school size, I tried cleanses, becoming a vegan, eating more meat than you …

The Best Workouts for People Over 40

Aging is a unique experience. For some, the effects will present themselves sooner rather than later, and for some who are luckier, the "aches and pains" and won't present themselves as prominently.<p>Either way, exercise will remain an important part of your daily routine for a handful of different …

Exercise

Fika: The Swedish Secret to Afternoon Productivity at the Workplace

At 3 p.m., every Swedish person stops whatever they’re doing and gets up to get a cup of coffee.<p>The word <i>fika</i> is a national social institution: it is …

22 Quotes On Procrastination To Get You Fired Up Into Action

<b>“Time wasted is existence; used is life.”</b><b>– Edward Young</b><p><b>“When there is a hill to climb, don’t think that waiting will make it smaller.”</b><b>– Unknown</b><p><b>“The</b> …

How Building Cultural Diversity in Your Organisation Can Help You Innovate Better

The world is changing rapidly. Competition is at an all-time high and economies are rising and falling like the tide. In these unprecedented times, …

How 20 Seconds Of Courage Can Change Your Life

We all dream, plan, and come up ideas to change ourselves or the world in some way.<p>We’re confident in front of the mirror while practicing the …

What Successful People Do To Get Moving When They’re Stuck

When things don’t work out as planned, we feel stuck and hopeless. We then spend an excessive amount of time and energy on our problems, but …

The 5 Commandments of Personal Development

Are you drowning under the sea of information on personal development? You wonder what you should really focus on in order to get results?<p>It is while …

Motivation

The Ultimate Guide To Living On Purpose

When I look at my boys, I am both excited and terrified, for them. I am excited because their life’s journey has just started. At this stage of their …

How to Be Happier Without Really Trying

You are already a happiness expert. Seriously. You’re just a bit inconsistent.<p>You already do a lot of things that researchers recommend for increased …

10 Wayne Dyer Quotes to Live By

More by Alison<p>As announced by his family via social media, on August 29, self-help guru and motivational speaker Dr. Wayne Dyer passed away in Maui. …

7 Simple Micro Habits for Success

“Motivation makes us start to move toward our goals, but it is our habits that determine if we reach them.”<p>Habits are the way we think, feel and …

Albert Einstein

18 Ways To Make Your Workday Suck Less

Besides taking a vacation.

26 habits of highly successful leaders

The idea of being “successful” is ultimately a matter of personal judgment. But regardless of personality, industry, or point in history, there are …

‘Najib must surrender leadership’

He cannot solve nation’s economic woes and ‘Bersih 4’ proves the people want him out, Aspan Alias claims.<p>KUALA LUMPUR: The most important thing for a …

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How Data Can Forge a Stronger Bond with Your Board<p>Data belongs in everyone's hands<p>What's powering the growth of European Wax Center? Data.<p>Paying …