Lily RLC

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20 amazing cliffside beaches around the world | CNN Travel

Can Music Be Used as Medicine?

Biometric trackers are helping scientists tap into the body's response to songs and sound.<p>“Because you listened to Drake, how about Future next?”<p>Pandora, Spotify, and other music-streaming services try to predict what users might like to listen to, based on their tastes and what’s popular with …

The Brain

How to Lower Cholesterol in 12 Proven Steps

Shutterstock<p>How to Lower Cholesterol: Eat Some Cheese<p>For a <i>Journal of Agricultural and Food Chemistry</i> study, Danish researchers compared urine and …

Holistic Medicine

9 Hidden Sources Of Sugar In Your Diet

<b>SPECIAL FROM</b> <i>Grandparents.com</i><p>Sugar is not your friend. The average American eats between 150 and 170 pounds of refined sugars a year, according to the The United States Department of Agriculture. That's over 5,000 tablespoons, or...the weight of an average person.<p>"Refined, or processed sugar, is …

5 Actions You Can Take To Lead A Happier Life

<i>For 30 days, GPS for the Soul and meQuilibrium are providing you tips on how to live a healthier, happier and stress-free life. See the previous stress tips here.</i><p>Happiness can feel elusive, but truthfully, there are small actions we can take to make joy feel more obtainable. If you're feeling …

When Does Eating Healthy Become Unhealthy?

For some cyclists, a commitment to a healthy diet can become an eating disorder<p>Filling your grocery cart with organic vegetables and whole grains is a smart way to stay fit and healthy. Yet for some cyclists, a dedication to eating right can cross a line into a disorder called orthorexia.
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What School Lunches Around the World Look LIke

EDITOR'S NOTE: Since the publication of this article Sweetgreen released the following statement:<p><i>"These images are not intended to be exact</i> …

First full body transplant is two years away, surgeon claims

A surgeon says full-body transplants could become a reality in just two years.<p>Sergio Canavero, a doctor in Turin, Italy, has drawn up plans to graft a living person’s head on to a donor body and claims the procedures needed to carry out the operation are not far off.<p>Canavero hopes to assemble a …

University of California

8 Surprising Ways You're Slowing Your Metabolism

Fire up your natural calorie burn ASAP.<p><i>This article was written by Paige Greenfield and provided by our partners at</i> Prevention.<p>Yeah, yeah, yeah, you've heard it all before—all you need to speed up your metabolism is to build more muscle, drink lots of ice water, and try to spend less time sitting, …

Nutrition

The 2015 Sony World Photography Awards

The Sony World Photography Awards, an annual competition hosted by the World Photography Organisation, just announced its shortlist of winners. This year's contest attracted 173,444 entries from 171 countries. The organizers have been kind enough to share some of their shortlisted images with us, …

Arctic Circle