Lily Auyeung

34 Flips | 4 Magazines | @LilyAuyeung | Keep up with Lily Auyeung on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lily Auyeung”

Spain hunts for driver in van rampage, says Islamist cell dismantled

RIPOLL/BARCELONA, Spain (Reuters) - Police were searching on Saturday for the driver of a van that killed 13 people when it plowed into a crowd in Barcelona and were trying to determine whether two other suspected Islamist militants linked to the attack had died or were at large.<p>The Spanish …

Emergency Medicine

The most breathtaking natural wonder in every state

Picking 50 wasn't easy, but here are the most beautiful natural attractions in each state.<p><i>Melissa Stanger contributed to an earlier version of this post.</i>

National Parks

5 ways to replace grains with vegetables

Research shows that restricting carbohydrates is generally a successful way to achieve weight loss. However, with delicious carbs like rice, wraps, pasta and pizza, doing so can be easier said than done. Could it be possible to follow a low carb diet plan without giving up the foods you love most? …

New Zealand's ONLY Mens Lifestyle Magazine

M2 July 2018 - LATEST ISSUE!<p>June 29, 2018<p>Medihoney® Adhesive Dressings are a waterproof, latex-free hydrogel dressing infused with antibacterial …

6 Eating Rules for Weight Loss That Can Change Your Life

Eating rules may sound little bit commanding and scary, but in fact, they are really simple to understand and practice. Weight loss can be a difficult process, however, if you make the right lifestyle changes and make just a simple effort you will succeed and live happier and healthier life. …

How To Turn Carbs Into A Fat-Burning Weapon

Turning carbohydrates into powerful muscle-building, fat-burning weapons is a lot easier than you think.<p>Until now, you haven’t had many options. If …

Carbohydrates

15 New Food Trends for a Hot Body

Eat more to weigh less? Or, even better: Eat more to weigh less and look and feel awesome, too? The more we learn about food and all the nutrients …

What to Eat Before and After a Workout

Feeling wiped out or starving after a trip to the gym or a jog in the park? Start by taking a closer look at what you eat and drink <i>before,</i> suggests …

31 Potluck Recipes That Will Blow Guests' Minds (and Only Take You 15 Minutes)

Problem: You’ve signed yourself up for a potluck get-together but your cooking expertise extends to boiling eggs and slapping together PB&Js. There's …

7 foods to reset your body

Diet & Fitness<p>We’ve all been in that dark place. You know, the place where everything about your lifestyle is anti-wellness. Your eyes are bleary from not sleeping well and your hands are shaky from trying to combat that with too much caffeine, your belly is bloated and your fingers puffy from …

Wellness

32 Kitchen Tools That Are Faster Than Ordering Food

Now you don't have any excuses.<p><i>The comments for this post have been edited for length and clarity.</i>

You Can Save on Airfare (If You Know the Tricks)

The airfare for your family vacation to Orlando, Fla., cost you $500 a person. Your friend snagged tickets there during the same week for nearly half the price. What gives? It may not be pure luck, according to Rick Seaney, the founder of farecompare.com, an airline ticket comparison site. “There …

#TheLIST: 11 Self-Help Books For An Enlightened Outlook

Whether you're going through a breakup, starting a new business, or simply looking for a new view—try one of these these inspiring reads.<p>Self-help books have always been a guilty pleasure—but as more and more hit the shelves, I don't think anyone should feel guilty about self discovery anymore. …

10 Movies Every Entrepreneur Should Watch and Why

"Greed, for lack of a better word, is good. Greed is right. Greed works. Greed clarifies and cuts through to the essence of the evolutionary spirit." --Gordon Gekko<p>Hollywood loves a good story, and what better story is there than a story about someone facing the struggles of trying to succeed in …