Lilly Noemy

143 Flips | 7 Magazines | 19 Likes | 4 Following | 1 Follower | @LillyNoemy | Keep up with Lilly Noemy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lilly Noemy”

4-Ingredient Salted Peanut Protein Balls — Just 60 Calories!

Crunchy on the outside. Soft and chewy on the inside. We apologize, but you probably won't be able to stop reaching for these salted peanut protein balls.<p>It's OK, because at just 61 calories per ball, these treats make a great snack before or after a workout. Each ball offers 2.4 grams of protein …

Oatmeal Blueberry Yogurt Pancakes (gluten free, high protein!)

Oatmeal Blueberry Yogurt Pancakes (gluten free, high protein!)<p>Prep time<p>5 mins<p>Cook time<p>5 mins<p>Total time<p>10 mins<p>Healthy Pancakes made in the blender …

The Core Workout That Tightens Your Middle and Fends Off Back Pain | Men's Health

And since they’re stability exercises, you’ll train your core to resist potentially spine-damaging motions like rotation, flexion, and extension, Gaddour explains.<p>Watch the video above to see Gaddour demonstrate the movements. Then try this classic core workout for yourself.<p><b>How to Do the Core</b> …

10 Steps to Becoming a Great Photographer

Famous New York-based camera store B&H occasionally hosts hour-long presentations, and they’ve begun condensing them into 15-minute highlight videos …

How to Capture Higher Resolution Photos with Your Ordinary DSLR

Ever wish you could get hi-res, super-crisp, print-worthy images on your point-and-shoot or not-so-professional DSLR? Check out this panorama …

Photography Tips

The Basics of Bokeh

The holiday season is upon us and Christmas lights are everywhere. What better time for capturing great bokeh shots? If you’ve never really paid …

Christmas Trees

5 ways to keep shooting outdoors this Christmas

There are many reasons to feel photographically discouraged over the Christmas period, from rainy weather and freezing temperatures to poor lighting …

How to Create Instagram Ads Through Your Facebook Account

Facebook has recently made it easy for users to create Instagram ads through their platform. For some time, Instagram has been one of the best …

Outdoor GOLDEN HOUR Portrait Photography Tips - Using Natural Light

How Light, Aperture, Time and Sensitivity Affect Exposure

Most of the time when we discuss exposure we talk about it in very technical terms, using photography-specific jargon. There aren’t too many other …

Landscape Photography

Soft Flattering Color Portraits in Lightroom 4 and Lightroom 5

Introduction The Following is an excerpt from the SLR Lounge Lightroom Preset System v5, a preset system designed to take you from Ordinary to …

Tutorials

How Metering Modes Work

Every time you point your camera at something it needs to guess at what exposure you’re going for. Choosing the correct metering mode can go a long …

What is White Balance?

White balance (WB) is really important for accurate re-production of colors in a photo. If WB settings are not properly tuned in your digital camera, …

Tutorials

The Secrets to Using Bounced Light to Make Your Photos Pop

In the pursuit of photography, light is everything. But, sometimes we're put into situations where the available light isn't very good, or it isn't …

Shutter Speed

The Point Isn’t to be a Good Photographer, But to Enjoy Life

Dear friend,<p>I wanted to write you this letter on photography and life.<p>I just finished an epic week-long street photography workshop here in New …

A Few of Our Favorite Camera Accessories — Tools and Toys

When you buy a camera, it usually comes with all the necessary accessories right out of the box. But, to be blunt, the included accessories are …

Mobile Photography

Cheap digital camera vs expensive digital camera: what’s the real difference?

What is the difference between two cameras that share the same resolution but have wildly contrasting prices?Take two DSLRs from the same …

The Ultimate Guide to Going Pro as a Photographer

How-To's

Style Time Capsule: Decorating Advice from 1975 --> http://apttherapy.com/1nckI9z I periodically return to the 1975 Better Homes & Gardens Decorating Book for some sassy color and words of wisdom, and this time I thought I'd share. I love 70s decor, but even if it's not your thing, the decor advice has held true over the decades.

This Household Item Will Make You Prettier

This simple upgrade will help perfect your beauty routine with just the flip of a switch. This piece originally appeared on ELLEDECOR.com.<p>In the case of your morning makeup routine, the most important beauty booster isn't actually your makeup—it's your light bulb. Every cosmetic product advertises …

Light Bulbs

10 Super Healthy And Delicious Smoothies for Breakfast

We all rush in the morning, preparing the kids to school or day care and preparing ourselves for another day at our work place. It’s always busy and …

Breakfast

Here's What Happens When You Drink Banana Juice

Banana is a favorite fruit for many people. The good thing about banana is that it has many health benefits, and it is available all year-round …

Nutrition

Search

Pour baking soda into a clean glass container. Add the honey. Now slowly add water a very small amount at a time, and using the handle of a spoon, …

Getting The Image You See In Your Head: Blending vs HDR

Often times when I’m photographing landscapes, the image the camera sees versus the image in my head are quite different. Sometimes that image in my …

Tutorials

4 Surprising Health Benefits of Yogurt

Yogurt for Skin | Powerful Nutrients in Yogurt for Glowing Skin

Yogurt for Skin | Powerful Nutrients in Yogurt for Glowing Skin<p>Updated on November 11, 2015<p>Yogurt for Skin | Powerful Nutrients in Yogurt for Glowing …

DIY Beauty: My Greek Yogurt Mask

I love at-home beauty remedies that can be whipped up using only a few readily accessible ingredients. Today I am going to share one of my favorites …

Macro Photography Ideas- Thinking Outside the Flower Box

By: Annette Osborn<p>Macro Pine Cone (Spencer Crest Nature Center)<p>When I walked out my front door this morning, the feeling in the air was undeniable. …

Museums