Geoff

319 Flips | 17 Magazines | 11 Likes | 2 Followers | @LillingstonG | Keep up with Geoff on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Geoff”

21 Thought-Provoking, Soul-Searching Quotes By Alan Watts, One Of The Greatest Philosophers Ever

Greatness is not always as celebrated as it should be.<p>You might not have heard the name, Alan Watts, but he was one of the most profound figures of …

Spirituality

16 Essentials for Surviving Abroad

If you’ve spent any significant time overseas, you know that it’s not just getting lost in the backcountry that you have to worry about. Often the smaller, less extreme problems present the biggest challenges. Take it from someone who learned the hard way. I used to think emergency travel kits were …

Upgrade your morning bowl of oats with these delicious recipes

Every now and then I find myself straying away from my regular bowl of Greek yoghurt and granola, instead seeking warmth, spice and comfort. And when …

3 Things Every Beginner Photographer Should Add to Their Camera Bag Today

I think we can all agree that being a beginning photographer is a lot of fun.I think we can also agree that it can be a little overwhelming!When I …

The One Balanced Breakfast a Thyroid Expert Swears By

While the thyroid is just a small, butterfly-shaped gland no bigger than an avocado pit, it controls your metabolism, your heart beat, your energy …

28 Delicious Things To Cook In February

Bring up your mood with some good food.

Cooking

6 Foods a Nutritionist Eats Every Single Day

From energy healers to thyroid doctors, we're surrounded by a wealth of experts who provide relevant information that can improve our health and …

Serena Williams

This Seven-Step Guide For Dishing Out Feedback Is Totally Idiot-Proof

Keep this in your back pocket, first-time managers.<p>Giving critical feedback isn’t easy, especially if you’re new at it. But it doesn’t need to be half as hard as many managers think. The main thing is to keep it short and specific. Every good feedback conversation has to accomplish three goals:<p>Draw …

50 Quotes to Help You Conquer Your Fears

Does the inauguration make you afraid of what's to come? Find comfort and inspiration in these words.<p>On January 20, the United States inaugurates its 45th president. The 2016 election was fraught with anger and anxiety on all sides. It seems most felt there was something to fear from each opposing …

Vegan Avocado Ice Cream

[1]<p>From Elephantastic Vegan [2]<p>Ingredients<p>1 14-ounce can full-fat coconut milk<br>• 1 1/2 avocados<br>• 1 teaspoon lemon juice<br>• 1/3 cup brown rice syrup<p>Directions<p>Place the can of coconut milk in the refrigerator overnight.<br>• Cut the avocados in half, remove the pits, and spoon out the avocado flesh. Place the …

Ice Cream

12 Of The Best Hiking Routes In Washington State, USA

Whenever I think of Washington, I think of lush green forests, the gorgeous city of Seattle, and, of course, snow-capped mountains that seem to go on …

30 Hearty Vegan Soups and Stews

Shares 30K<p>It’s <b>soup time</b>!! If you’re looking for <b>delicious and filling vegan soups and stews</b>, look no further. I teamed up with some of my blogger …

Superfoods: Nutrient-Rich Foods to Eat Every Day

Spinach<p>Turns out Popeye was onto something, downing cans of spinach for power. This sweet leafy green is literally packed with nutrients, including …

Using an Individual Roth 401(k) as a Self-Employed Tax Shelter

Over a decade ago, Congress authorized the creation of a new type of 401(k) plan called the Roth 401(k). As you may have guessed, this was designed …

9 podcasts that will change how you think about human behavior

Fortunately, there are no shortage of podcasts designed to cater to that interest — whether it's a short one-one-one chat about building good habits or an hour-long compilation of novel ideas.<p>Here are some of the best podcasts that help put life in perspective.

healthylifehappiness.com

10 Must-have apps that every hiker shouldn’t live without

Share103<p>Tweet<p>Share24<p>+11<p>Shares 128<p>When we start planning long hikes, we always think of J.M. Barrie’s Peter Pan saying, “To live will be an awfully …

A Newbie’s Very Basic Guide To Landscape Photography

NOTE: All images Copyright Scott Bourne – All Rights Reserved<p>I haven’t always been a bird photographer. I’ve done my share of landscape photography. …

Landscape Photography

Super Inspiring Leaders Have these 33 Characteristics

We tend to put great emphasis on leadership skills and ways we can learn and build them (and spend a ton of money on professional development each …

Top Best 5 survival water filter for sale 2016

Exactly when lookng for the best survival water filter you need to make sure you checked all the factors such as price, features and quality.<p>Go …

Changing Strides: The Pose Method and Newton Shoes

<b>I’ve got feet like a hobbit.</b> They’re wide, a little hairy when ungroomed, and my second toe is longer than my big toe. I still have an arch although …

25 books by billionaires that will teach you how to run the world

Whether you want to launch an empire or become the best in your field, who better to consult than those who have achieved the peak of professional …

I read 15 books this year on happiness, productivity, and success — here are the most meaningful insights I've taken away

The bad thing is that one time a stack of said books collapsed on my desk neighbor.<p>Without a doubt, the books that moved me most this year focused on psychology and behavioral science — and as 2016 draws to a close, I'm reflecting on everything I learned.<p>Below, I've rounded up the most meaningful …

Chocolate Babka

"Babka takes time and patience, but it makes an awesome gift," says Duff.<p>Make the dough: Sprinkle the yeast over the milk in a liquid measuring cup; …

A Bucket List of the Best Hikes in the World

Alta Via, Italy<p>Image 1 of 18<p>Picture-perfect scenery awaits on the Ligurian Coast of Italy where the Alta Via, or High Path, in the Cinque Terra …

We’ve Got Great Stews! 32 Warming Vegan Stew Recipes

By Lora O’Brien We all know the routine – as the evenings get colder, our food gets hotter. There’s nothing more comforting than a hearty meal to …