Lilli R

142 Flips | 4 Magazines | 18 Likes | 2 Followers | @LilliR2015 | Keep up with Lilli R on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lilli R”

30 Acts of Self-Love for 30 Days of Happiness

You're reading 30 Acts of Self-Love for 30 Days of Happiness, originally posted on Pick the Brain | Motivation and Self Improvement. If you're …

10 Internet Hacks Every Student Should Know

If you are a student and want some cool hacks and tricks, you came to the right place. Today we collect best apps, hacks and websites that will …

The 14 Best Workout and Exercise Apps for Lazy Girls

Easy fitness plans you can follow without even leaving your apartment.<p>Nothing kills your exercise motivation faster than a roomful of witnesses at the scene of your Not Nailing That Yoga Pose. But that's where workout apps for your smart phone (that you can use in the privacy of your home) come in. …

Exercise

7 Ways to Raise Your Self-Esteem and Never Let It Plummet Again

<b>“Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to</b> …

A Yoga Flow That Works Your Legs and Butt

Ever feel like your usual yoga practice turns into a snoozefest? (And no, we don’t just mean ending in savasana or corpse pose). Do this unique flow …

#MonthOfMindfulness Challenge Day 5 – Developing Mindfulness One Day at a Time

During this month, we are trying to become more aware of the present and stop reacting on autopilot. We are resetting our brains so that we are able …

Sweet Potato Dark Chocolate Chip Protein Cookies - Carrots 'N' Cake

<i>I am proud to partner with</i> <i>North Carolina Sweet Potatoes</i> <i>as an Ambassador and look forward to bringing you more sweet potato goodness this year!</i><p>Sweet …

No More Insomnia: 5 Yoga Poses for Better Sleep

Ben Affleck just recently got in bodybuilding-shape for the movie Batman vs. Superman. What few people know is that Ben Affleck is 45 years old at …

Ben Affleck

7 Empowering Thoughts to Tell Yourself Next Time You're Stressed

It's only Tuesday, and you're likely still drudging through the priorities and responsibilities Monday had to bring. But when it comes to to-do list, nothing is less empowering than getting down on yourself. Acting with fear, trepidation, and worry wastes valuable time not just in the workplace, …

The Three Best Core Exercises For Runners

There are lots of core exercises out there. Doing any of them is better than doing none of them. But some are definitely better for runners than …

15 of the Most Popular Makeup Hacks on Pinterest

Make your beauty routine a bajillion times easier with these brilliant ideas.<p>Learn how to make your cheekbones pop, how to conceal under-eye circles, and more.

Makeup

The Best Way to Deal with Gossip and Personal Attacks

<i>By: Lodro Rinzler</i><p>When someone crosses you in words or actions, what is the right way to respond? A Buddhist meditation teacher draws from an ancient text to provide insight and guidance.<p>Okay. We know we should be more mindful of our own speech, sure. But what about when rumors are flying about you, …

10 fresh ways to trick yourself into breaking bad habits — and building better ones

My intention is to spend five minutes catching up on people's life achievements and pretty vacation photos — and then suddenly, it's an hour later.<p>Afterwards, I feel kind of <i>blech</i>. Like I just wasted a chunk of precious non-working time that I could instead have used to call a friend, or take a …

23 Brownies That Are Almost Too Powerful

"This is too much chocolate." —said no one, ever.

15 Motivational Quotes To Help You Keep Going When Times Are Tough

If you think that by reading this article these 15 motivational quotes are going to be the answer to you overcoming the tough times in your life then …

Plus-Size Model Breaks Down in Heart-Wrenching Video About Body Image

Watch her shed her emotional baggage and her clothes, and feel all the things.<p>In what might be the most literal interpretation of "shedding baggage," full-sized British model and single mother Olivia Campbell stripped down to her bra and underwear during an emotional interview for Stylelikeu's …

101 Most Inspiring Happiness Quotes

All of us look for happiness throughout our life’s, but unfortunately very few of us able to attain so.<p>Most of the time we see those people are …

A Ridiculously Long List Of Easy DIY Projects For Your Home

Ready to roll up your sleeves?<p>Channel your creative side with these totally easy DIY projects. From DIY life hacks to home decor ideas, we rounded up some of our favorite tutorials so you can get your craft on!<p>1. 15 Simple DIY Gifts For Everyone On Your List<p>Make the gift-giving process fun and …

Joy Bauer's Healthy Chicken Enchiladas Recipe - Great Ideas : People.com

Everyone loves a good Mexican meal, but the dishes are not always diet-friendly. <br>Luckily, <i>Today Show</i> nutrition and health expert <b>Joy Bauer</b> has shared …

9 Traits of a Highly Sensitive Person

Co-author of Emotional Intelligence 2.0 and President at TalentSmart<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Sensitive people get a bad rap. Research suggests that genes are responsible for the 15-20% of people who qualify as “highly sensitive.” Psychologist Elain Aron has …

Eat This, Not That! at Walmart | Eat This Not That

Many people (incorrectly) assume that store brand goods—often referred to as private label—are inferior to those of name brands. Let us clue you in …

Oreo milk chocolate mug cake recipe

Picture a steaming hot Oreo milk chocolate cake that you can have with your afternoon tea or coffee. Now imagine being able to make that in under three minutes using just your microwave.<p>Mug cakes simply involve mixing ingredients in a mug, popping it into the microwave and then watching the …

Dessert

The 5-Minute Maxout Workout

The Maxout Workout is intense, but extremely efficient<p>Five minutes? That’s it?<p>Trust us, you don’t want to go for longer than that.<p>Follow-along with <i>Men’s Health</i> Next Top Trainer Gideon Akande in the workout shown above. Each minute, you’ll attack a different part of your body with two separate …

Exercise

23 Tips That'll Trick Others Into Thinking You're A Chef

You might even find yourself on the next episode of Chopped.

Peanut Butter and Chocolate Cookies

The combination of peanut butter and chocolate is always a match made in heaven, so, as part of our month of desserts, we asked Abbey Rodriguez of …

23 Ways to Instantly Improve Your Life

All of us want to improve our lives. We want to move forward rather than be left behind, to make progress rather than suffer defeat, and to enjoy a life filled with success rather than one littered with failure.<p>Yet the desire to improve our lives isn't something new; it's existed since the dawn of …

15 Useful Ways To Manage Anxiety