If you didn't already know, Amazon Prime Day is coming in hot on July 12 and July 13. What does this mean exactly? Well, thousands of beauty products will have major discounts across the website. We're talking deals on makeup, hair care, and of course, skin care. Speaking of skin, one of our favorite …
You may not even realize how certain habits affect your bedtime zzz's. Here’s what you need to know. The house is too quiet. Did I lock the front door? I forgot to respond to that email, again. If I fall asleep now, I’ll only get six hours. Why can’t I sleep? Do I have to pee? Why does my back hurt? …
Which Foods Help Stabilize Insulin And Blood Sugar?Curated byVictoria Vito
Good nutrition is crucial for normal blood sugar levels. One way to control blood sugar is to eat a healthful diet. Generally, foods and drinks that the body absorbs slowly are best because they do not cause spikes and dips in blood sugar. Here are some of the best foods for people looking to maintain healthy blood sugar levels.