Lilian

22 Flips | 2 Magazines | 3 Likes | @Liliankaqo | Keep up with Lilian on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lilian”

21 Easy and Delicious Whole30 Dinner Recipes

If you missed our Whole30 breakfast recipe roundup, here’s a simple refresher of what the program is all about. Designed to be a monthlong reboot for …

Cooking

7 iPhone apps for kids that will help them learn something new

To help you out, we sifted through a bunch of kids apps to find the best, focusing on ones that were highly rated and recently updated.<p>The following seven apps will teach your kid about the human body, math, spelling, music, numbers, and the world in general.

Diabetes: can you really eat to beat it?

Just over four years ago, my GP gave me unwelcome news: I had type 2 diabetes. I was shocked. I didn’t match the stereotypical patient profile of an overweight couch potato. Aged 59, I was thin, fit and 5ft 7in tall, drank frugally, went running every week and weighed just 10st 7lb. The outlook was …

Diabetes

27 Tasty Crock Pot Recipes You'll Make Again And Again

Cooked slowly; eaten quickly.

The Easy Flourless Chocolate Cake to Know by Heart

<b>Preheat the oven to 350°F.</b> Arrange a rack in the middle of the oven and heat to 350°F.<p><b>Prepare the springform pan.</b> Brush 1 tablespoon of the butter on …

Outrage after Mexican thugs are filmed setting fire to a dog after strapping fireworks to its body during sickening party

• <b>The thugs strapped several fireworks to the dog before setting it alight</b>• <b><br>Footage shows the terrified animal running around while engulfed in</b> …

7 Easy and Delicious Sheet Pan Meals for People Who Hate Doing Dishes

3 Kid-Friendly Meals Even Your Pickiest Eater Will Devour

Certain dishes are more "kid-friendly" than others, but they are often not the most nutritious. We at the Pollan Family Table took some of our kids' all-time favorites; fried mozzarella sticks, nachos, and fried rice, and upped the health factor. The result: they are happy and so are we!<p><b>Baked</b> …

One-Skillet Dark and Stormy Banana Bread

I’m getting to know my new kitchen space. New oven (it’s a KitchenAid… it’s amazing), new light, new muscle memory from cracked eggshell to sink, new …

How to Make Banana Bread With Avocados

Banana bread can be a sugar bomb thinly disguised as healthy food, or an energizing breakfast or snack that helps fuel your day.<p>We set out to make …

A Ridiculously Long List Of Easy DIY Projects For Your Home

Ready to roll up your sleeves?<p>Channel your creative side with these totally easy DIY projects. From DIY life hacks to home decor ideas, we rounded up some of our favorite tutorials so you can get your craft on!<p>1. 15 Simple DIY Gifts For Everyone On Your List<p>Make the gift-giving process fun and …

19 Recipes to Make the Most of Fresh Herbs

Whether you’ve got a plethora of fresh herbs on your hands because your herb garden is blooming, or you just wanted to try out that new recipe calling for tarragon and don’t know what to do with the rest, it’s a major bummer to see your greens go to waste. So make the best of those leftovers, try …

Recipes

23 Michael Jordan Quotes That Will Immediately Boost Your Confidence

What M.J. would say about North Carolina's loss to Villanova.<p>Last night, Villanova beat North Carolina to become NCAA National Champions. Villanova deserves respect and applause for their victory. However, what would Michael Jordan say to the team of his alma mater after such a defeat?<p>Fittingly, …

Upgrade Your Grilling Game with These 8 Amazing Homemade BBQ Sauces

With grilling season in full force, I thought it was time to expand a bit from my well-used staple tomato/vinegar/brown-sugar BBQ sauce. <br>With a list …

40 Hostess Gift Ideas for All Your Spring Parties

It can be tough trying to pick out the perfect gift if your friend is a real-life hostess who has the mostess. Maybe she needs things for the kitchen. Maybe something cute for her living room. Something practical, or maybe just something fun. Before you run through your list of usuals, check out …

How to: A Super Simple Way to Make Your Own Healthy Sports Drink at Home

We're no sports scientists, but every one of us here at ManMade are athletes - runners, climbers, cyclists, lifters, and hikers. And what those hours …

You’ll Want to Gift These Brass Bracelets to All Your Girlfriends

We’re perpetually seeking the ultimate bestie gifts here at Brit + Co, and we’re pretty confident we’ve struck gold (well, brass, technically speaking) with these wire bracelets. So if you’re still a kid at heart but want to upgrade your dainty jewelry game, we’ve got you covered with this DIY …

16 Low-Carb and Gluten-Free Stuffed Zucchini Boat Recipes

Move over, spiralized comfort foods; there’s more than one way to turn your favorite dishes low carb and gluten-free. All aboard the zucchini train — err, zucchini boat. Once you halve a zucchini and scoop out the seeds, it’s the perfect vessel for makeshift tacos, pizza or even burgers. As an …

Cooking

The 5-Move Workout That Tightens Your Core and Fends Off Back Pain

Chisel your middle and bulletproof your back with these classic core movements<p>This abs workout pulls double duty: It not only carves and tightens your core, but it also prevents lower back pain in the process, says <i>Men’s Health</i> Fitness Director BJ Gaddour.<p>The routine consists of five core stability …

Workouts

100 Things to Eat in San Francisco Before You Die

1| Pickled French Fries at Al's Place (Mission); alsplacesf.com<p>2| Mamak Laksa at Azalina's (Civic Center); azalinas.com<p>3| Trout Tostada at Cala …

San Francisco

18 Success Principles of Relationships

"<i>Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.</i>" (Rumi)<p>When it comes to relationships many of us are on the constant search for "the one" so that we may live "happily ever after".<p>The truth is that we are looking at all …