Lili Ramirez

18 Flips | 1 Magazine | 7 Likes | @LiliRamirezmk16 | Keep up with Lili Ramirez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lili Ramirez”

10 Important Tips For Running On A TreadMill

The Deadlift. It is the quintessential weightlifting exercise. According to David Robson, a bodybuilder, personal trainer and contributor to …

Exercise

All About Jackfruit: Your New Meat Substitute

By Kelly Fitzpatrick for Life by Daily Burn<p><i>Photo: Pond5</i><p>Jackfruit has been a mainstay in South Asian cuisine for centuries. Now this funny-looking, pungent fruit is gaining popularity amongst vegan and vegetarian communities in the U.S, too. Despite its somewhat funky smell, the fruit's flesh …

Healthy Eating

Jerry Seinfeld's 3 Keys to Success (and How Most People Stop After the Second)

When you do the right things, success is still not easy... but it is a lot more likely.<p>Here's something really obvious yet also really easy to forget: successful people are successful because they do things differently than other people. They think and believe and operate differently than most …

A Morning Ritual That Will Make You Feel Like A Jedi

When I was a kid I wanted to be a Jedi. I remember watching Star Wars and would try and have the dishes done by just using the "Force." Or I would try having the lights turn off by just using the "Force." My spiritual practice started with those movies and has continued throughout my life.<p>When I …

The 18 apps you should use every day to be more productive

That's why we've assembled a list of apps that will make you more productive, and take away some of the stress from your life.<p>From fan favorites to cutting-edge newcomers, these apps help you sketch out an idea, take detailed notes, or stay in touch with your team.<p>Whatever your day consists of, …

Apps

The Decorating Secrets an IKEA Stylist Knows (That You Don't)

We're often dazzled by the effortless aesthetic of a Swedish interior—their cool home tours continually inspire us. How do they create such …

Bill Gates and 20 Million More Smart Folks Use This Learning Platform--Should You?

Some 20 million people turn to it for 10,000 free, self-paced courses from companies such as Pixar.<p>Ever felt held back because you didn't have the chance to learn at your own pace? Welcome to my high school algebra class. It was years before I had the mental discipline, or maybe the patience, to …

A happiness researcher has found that there are four keys to a fulfilling job

<i>This question originally appeared on Quora: What are some ways companies can increase happiness levels of employees, in order to boost performance?</i> <i>Answer by Raj Raghunathan, professor of marketing and happiness expert at UT Austin.</i><p>One way to answer this question is to first get an understanding of …

Happiness

Less is More: How to Create the Perfect Scandinavian Design for Your New Home

Credit<p>With the rise of trends in minimizing, it is no surprise that Scandinavian design is making its way into many homes that are halfway around the globe. What exactly is it about this specific design that draws outsiders in?<p>The furnishings tend to have simplicity, beauty, and most …

Interior Design

5 Terrible Habits That Hold You Back From Success

Ditch these 5 bad habits today, before they sabotage your successful future.<p>If it's true that our habits determine our future, knowing our habits and where they take us is one of the most important things we can do to shape that future.<p>Good habits will help us build success, while our bad habits …

Always Late? Here’s How I Broke the Bad Habit in One Week

I tend to be type A in most areas of my life. I hate having dirty dishes in the sink; I love meeting deadlines at work; and I make my bed (almost) …

The Beginner’s Guide to Mindfulness: 8 Helpful Tips

May 27, 2016 by Justin Whitaker<p>A guest post from Janet Miller<p>You don’t have to be a Buddhist (or a hippy) to practice mindfulness, and you don’t have …

14 Things Ridiculously Successful People Do Every Day

Having close access to ultra-successful people can yield some pretty incredible information about who they really are, what makes them tick, and, most importantly, what makes them so successful and productive.<p><i>"Whenever you see a successful person, you only see the public glories, never the private</i> …

Time Management

12 Self-Awareness Exercises That Fuel Happiness and Success

An old African proverb says, "When there is no enemy within, the enemies outside can do you no harm."<p>Self-awareness is one of the most important skills for success. How you behave and respond to external situations is governed by internal mental processes. Self-awareness uncovers any destructive …

Self-awareness

The Reading Habits of Ultra-Successful People

Want to know one habit ultra-successful people have in common?<p>They read. A lot.<p>In fact, when Warren Buffett was once asked about the key to success, he pointed to a stack of nearby books and said, "Read 500 pages like this every day. That's how knowledge works. It builds up, like compound interest. …

Success

7 Tiny Habits That Lead to Huge Results

These things added up over long periods of time can have a tremendous impact on who you are.<p>The way I think about personal development and designing the life I want to live is very similar to the way I think about investing.<p>Imagine that every choice you make in life is associated to a "bucket." …

The 'quitter's mindset' could be the secret to success

She looked out the window, and back down to her desk where a full-time offer letter from Lola sat, awaiting her reply.<p>It didn't matter that she'd only finished her first year. Or that most people she asked said it was a mistake.<p>She knew it was time to make a change, and she did.<p>Chisa made the …

Self-improvement

The 6 Career Advice Books All Successful People Read

Yes, your parents may have read these books too, but sometimes you just can't beat the classics.<p><i>This story first appeared on The Muse, a Web destination with exciting job opportunities and expert career advice.</i><p>Whether you’re looking for a new job or just wanting to move up in your current career, …