Lilas Ellis Melancon

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2 Types of Brain Games That Can Substantially Improve Your Decision-Making

These simple games will improve brain health and decision making<p>You've likely heard it before, the poker/business metaphor. Business (especially entrepreneurship) is like playing poker.<p>You know--it's a gamble, you need to know how and who to bluff, when to hold your cards close, and your success is …

Board Games

M2 Premium Videos

Create Pathways for Happiness in Your Brain

The act of complaining is like allowing negativity to do pushups in your brain.<p>There are people who, if they won a $56 million lottery, would only complain about how much they'd have to pay in taxes. You know the type. The steely lady with the down turned mouth, nose in the air, who doles out …

Happiness

10 Science-Backed Ways You Can Create Happiness in Your Everyday Life

Becoming a happier person, living a happier life — it's something we would all love to achieve, but how exactly can we do it? There are a lot of vague solutions out there, but there are also many scientific studies on the psychology of happiness. And it just so happens that I've spent the last four …

Happiness

M2 Premium Videos

7 Genius Brain Boosters to Try Before Work

To help you tackle the tasks of your day and sharpen your brain for years to come, add these simple brain boosters to your early-morning routine.<p>So …

Humanity

7 Small Habits That Will Steal Your Happiness

<i>“Simply put, you believe that things or people make you unhappy, but this is not accurate. You make yourself unhappy.”</i> <b><br>Wayne Dyer</b><i>“Very little is</i> …

Happiness

Has your favourite British TV show been renewed or cancelled?

Which UK series will be back on TV soon (and when) – and which have been axed?<p>British TV isn’t like America, where every year the US networks reveal …

TV

ORWL

We all have precious information, and we all need to store it somewhere. What happens when you’re not around your computer? For system …

Easy Poached Eggs

Poaching eggs couldn’t be easier. It’s also a great low-calorie way to prepare eggs—you don’t need to use added fat to cook them, as you would with …

Ketogenic Diet: Your Complete Meal Plan and Supplement Guide

So you've heard the arguments, weighed out the challenges and benefits, and decided you're all in. You're going keto.<p>First off, you're in good …

Nutrition