Irene Wilson

1,006 Flips | 15 Magazines | 634 Likes | 43 Following | 96 Followers | @LilWilson | Human & Animal Rights, Cultural & Ethnic Issues, Fitness, Healthy Nutrition.

Start colon cancer screening at 45, not 50, American Cancer Society urges

Most people should start screening tests for colon and rectal cancers at age 45, rather than waiting for age 50, as long recommended, the American Cancer Society said Wednesday.<p>The group said the initial test does not have to be a colonoscopy, a procedure that typically requires a day off from work …

Cancer

Bodycam Footage Shows Milwaukee Police Using Excessive Force Against the NBA’s Sterling Brown for No Reason

On the same day the National Football League decided to obfuscate the real reason its players were kneeling during the national anthem, Milwaukee …

This Is Exactly How a Nutritionist Uses Turmeric For Health, So You Can Do the Same

Ever since kale was revealed to be the most super of all leafy greens, health-savvy eaters have been keeping an eye out for the next big thing in nutritious eating. Avocados were the leader in the category for some time, but there's a new hero in the superfood sect that's been around for centuries …

Wellness

The 15 Best Vegan Ice Creams in Stores

Dessert

14 Slow Cooker Dinners For Anyone Trying To Eat Less Meat Or Dairy

These recipes basically cook themselves.

Whole Foods Launches a New Line of Vegan Cheese

The line of artisan and handcrafted vegan cheeses are made from the milk of cultured organic cashews.<p>The vegan cheeses, which are made from the milk …

Vegan Gumbo Recipe

This amazing <b>Vegan Gumbo Recipe</b> is my new family favorite recipe and we just can't get enough of it. It will definitely be your family's favorite! A …

The 10 Best Vegan and Vegetarian Restaurants in Silicon Valley

It's not easy being green, or vegan.<p>February 14, 2018<p>For those who eat vegan or vegetarian, eating out at restaurants can be quite difficult. Having …

Vegan

Our Top 19 Traditional Chinese Vegan Recipes

Here on the blog we try to cater to a broad range of tastes and diets, but of course, there’s no denying that our family is solidly omnivorous with a …

Vegan Hash Brown Waffles • Holy Cow! Vegan Recipes

Place the grated potatoes in a kitchen towel and squeeze out as much moisture from them as you can. You should have about four packed cups of …

Breakfast

Vegan Cinnamon Rolls - Vegan Baking

There are few things that beat a house drenched in the fragrance of newly baked cinnamon rolls. I can only think of one thing, and that is a house …

Baking

British Pie Week 2018: 10 delicious vegan pie recipes to make

This week, Monday, March 5 to Sunday, March 11, is British Pie Week. Us Brits are well known as a nation of pie lovers and many of us enjoy a good …

21 Ways to Get More Protein Without Eating Meat

There are lots of wholesome ways to increase your protein intake without resorting to meat.<p>fThese days, protein seems to be the superstar nutrient – …

Everything to know about chia seeds & why you should be eating them

Because who doesn't love a good "superfood"?<p>Superfoods are all the rage - foods that can supposedly transform your health and well-being quicker than …

Nutrition

9 Brilliant Vegan Curry Recipes That'll Rock Your Hungry Little World

• Grazia<br>• Life<br>• Food And Drink<p>by Jazmin Kopotsha | 23 03 2018<p>Vegan katsu curry, anyone?<p>There's nothing quite as satisfying as a curry for dinner. Warm, …

The Best Vegetarian and Vegan Cookbooks, According to Vegetarian and Vegan Chefs

Maybe you’re finally feeling ready to eat a more plant-based diet, but aren’t totally sure how to prepare vegetables without being totally boring. …

Vegan Cheesecake! How To Make The Classic Dessert Without Using Any Dairy

Just because her diet is plant-based, that doesn’t mean <i>hot for food</i> blog’s Lauren Toyota eschews comfort food. In fact, she couldn’t live without …

Dessert

12 delicious vegan recipes that you need to make this spring

Now that Easter is behind us it’s time to put down the chocolate and focus on spring. With any luck we’ve seen the back of the Beast from the East …

10 Raw Vegan Desserts That Are Actually Good for You

Not all desserts are created equal.<p>April 05, 2018<p>There are so many diets nowadays that it's hard to keep track. One diet I <i>do</i> know substantial …

17 Delicious Dishes Anyone Can Make With A Can Of Chickpeas

Tell me what chickpeas can't do. I'll wait.

How Baking Soda Can Improve Athletic Performance

Baking soda otherwise known as sodium bicarbonate (NaHCO₃) is a popular chemical compound. Sodium bicarbonate is a well-known leavening agent for …

Exercise

Mango Coconut Milk Ice Cream with only 3 ingredients! Vegan

I am exceedingly fond of my adventures in healthy vegan ice cream making. Making ice cream with coconut and dried fruits is a wonderful art that came …

I Finally Figured Out How to Make the Crispiest, Crunchiest Chickpeas—And They’re Seriously Good on Everything

These oven-baked chickpeas are great on soups, salads, and grain bowls—or for munching on by the handful.<p>Crispy chickpeas are one of those things you …

It’s National Cat Day, So Here Is A Bunch Of Very Cute Cats

You’re welcome.<p>Some people meditate. Some do yoga. Others scroll through thousands of cat memes for hours. We all have our methods to unwind. In honor of National Cat Day, here are the best cat memes, GIFs, and pics on the internet. You're welcome.<p>"Sir, are you aware you're a cat?"<p>This cat would …

This Is How All Your Favorite Chefs Roast Potatoes

A simple side of roasted potatoes seems like one of the easiest things to make, but it all depends on the technique. The appropriate seasonings and …

11 Genius Recipes for Stuffed Squash

Aside from pumpkins and PSLs, the arrival of squash means fall has arrived. The produce section of every market is loaded with them, and the internet is swapping thousands of recipes that include them. (Butternut squash desserts, anyone?) Whether you’re more partial to the tender acorn squash or a …

Healthy Eating

21 Hearty Nourishing Bowls With No Meat Or Dairy

One bowl wonders.

These 9 Plant-Based Recipes by Deliciously Ella Are Insanely Good

Between Football Sundays (and Mondays and Thursdays) and Thanksgiving, the month of November is a hosting marathon. Girls' night, guys' night, family …

Potato Scramble with Hot Chile Sauce - Plant-Based Vegan Recipe

This hearty dish is easy to prepare ahead of time which makes it an ideal holiday breakfast dish and a good option to serve for brunch. When you’re …

20 Insanely Satisfying (Yet Sneakily Healthy) Chocolate Recipes

Chocolate cravings are real life, just like pizza, fries, and frickles (um, maybe that last one is just me). If you're the type who can have one nibble of the sweet stuff, then finger snaps for you, but most of us want an ooey-gooey brownie — or four. Luckily, healthy chocolate or vegan, Paleo, or …

Dessert