Irvin Cash

25 Flips | 9 Magazines | 6 Likes | 2 Following | @LilIrv85 | Keep up with Irvin Cash on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Irvin Cash”

Vegan Pesto You'll Want to Put on Everything

If basil is bursting from your garden and you've always wanted to make homemade pesto, but don't love that it can be high in calories (one-quarter-cup serving is 276 calories), here's a lower-cal recipe that delivers all that fresh, sweet basil flavor, but with fewer calories and no …

3 best free anti-virus software to protect your computer

With news this week of the “FruitFly 2” malware – which can remotely take control of a Mac’s webcam, mouse, or keyboards – and recurring ransomware attacks on PCs, free antivirus software can be a godsend.<p>So, what should an antivirus program do? Getting rid of existing malware is just the …

Slow Cooker Southern Pulled Pork with Coleslaw

Cajun spices and a vinegar-based coleslaw put a little zing in this sandwich that's delicious with or without barbecue sauce.<p>About This Dish<p>I've been …

Cooking

His Wife Runs Medicaid, but This Doctor’s Practice Won’t Accept It

Dr. Sanjay Mishra, the husband of CMS administrator Seema Verma, is part of a group practice in Indiana that does not accept Medicaid payments. …

What vitamins should I take?

It seems like simple, obvious advice: Eat your vegetables, get some exercise, and — of course — take your vitamins.<p>Or not.<p>Decades of research has …

NASA Pictures From Space Show How Powerful Its Cameras Are

<i>This question originally appeared on Quora. Answer by Karthik Venkatesh.</i><p>Crappy? HAHAHAHAHAHAHA!<p>You have no idea kid!<p>This is the image of New York …

Killing C.I.A. Informants, China Crippled U.S. Spying Operations

WASHINGTON — The Chinese government systematically dismantled C.I.A. spying operations in the country starting in 2010, killing or imprisoning more than a dozen sources over two years and crippling intelligence gathering there for years afterward.<p>Current and former American officials described the …

President Trump Addresses Congress: Pictures

Paul Ryan

3 Delicious Recipes That Will Boost Your Metabolism

One of the main principles of our Tone It Up Nutrition Plan is eating lean, clean, and green. This means dining on whole, unprocessed foods, and this way of eating has some major body-loving benefits. One of the best perks: a faster metabolism! Three (totally natural!) compounds help rev your …

Post-its on New York subway provide post-election therapy – in pictures

New York,Donald Trump,Art,US elections 2016,US news,Art and design<p>An art installation has been set up on the walls of a 14th Street subway stop, encouraging people to put their thoughts on Post-it notes to protest Trump’s election win. The idea was created by the artist Levee, and hundreds of …

Donald Trump

Make One Batch Of This Chili, and Feast On It All Week

Our chili recipe delivers a huge protein payload. Cook it once, and eat for a week<p>Preparing all your meals for the upcoming week is smart: You eliminate stress, eat healthier stuff, and spend way less energy agonizing over what’s for dinner.<p>Plus, you lessen your chances of swerving into the …

Stop Eating Boring Ol' Bread And Make A Pizza Bread Bowl Out Of It

YAS, GAWD.<p>Makes 1<p>1 bread boule<p>1 cup marinara sauce<p>8 oz fresh mozzarella<p>6 oz pepperoni<p>½ onion, sliced<p>½ cup basil<p>1 cup cooked sausage<p>1 green bell pepper, sliced<p>1 cup white cheddar, shredded<p>Preheat oven to 350°F.<p>Slice the top of the bread boule off and remove the insides. Spread ½ cup of the marinara …

Bald Eagles Caught Eating A Cat In Their Nest On Live Webcam

Plants and Animals Photo credit: Audubon Society of Western Pennsylvania/PixController/YouTubeThe battle between cats and birds rages on.On Tuesday, …

In Aereo hearing, Supreme Court expresses concern for cloud computing – but doubt over tiny antennas

Is Aereo, a service that lets consumers stream over-the-air TV, akin to a cable company or a hardware provider like RadioShack? The justices of the …

Hungry Girl's Recipe Redo: Bobby Flay's Santa Fe Burger - Great Ideas : People.com

<i>Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating.</i> <i><br>She is also</i> …

Confessed Craiglist Serial Killer's Most Shocking Claims

Police in five states and the FBI are investigating a teenage girl's claim that she went on a cross country satanic killing spree that claimed at …