Avatar - Gergely Marton
Gergely Martonadded this to Weight loss tips
From Zero to 45 Days in a Row: How I Built a Habit of Daily Exercise

From Zero to 45 Days in a Row: How I Built a Habit of Daily Exercise

Lifehacker - Belle Beth Cooper

This year I’m focusing on habits to help me build new skills and look after my health. One of these habits is to do push-ups every morning. I went …

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