Libby Ticehurst

19 Flips | 4 Magazines | 1 Like | @LibbyTicehurst | Keep up with Libby Ticehurst on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Libby Ticehurst”

Flourless Chocolate Orange Cake

This flourless chocolate orange cake is so simple and easy to prepare, which makes it an ideal holiday dessert. Plus, it is gluten-free, moist, and …

7 Herbal Remedies That Will Calm Your Anxiety

It’s little wonder why we find ourselves reaching for herbal remedies for anxiety considering that four out of five adults feel stressed every week …

The One Mistake Everyone Makes When Cooking Rice

Cooking rice on the stovetop or in the oven can prove surprisingly difficult. But unless you have a rice cooker or a pressure cooker (such as the …

Recipes

1 Minute Chocolate Brownie

Minutes to Prepare: 2<br>Minutes to Cook: 1<br>Number of Servings: 1<b>INGREDIENTS</b>1 TBSP whole wheat flour<br>1 TBSP sugar (do not substitute)<br>1 TBSP unsweetened …

These Healthy Baked Oatmeal Cups Are a Breakfast Savior

When you're having one of <i>those</i> mornings — you know, the frantic ones when you oversleep and forgot to set the coffee the night before and can't find …

This Is How We Will Reduce Anxiety In The Future

by Victor Tangermann July 26, 2017 Health & Medicine 9575<p><i>Futurism only supports products that we use and love. The Gravity Blanket is one of those</i> …

Mindfulness

The pickiest of kids ate dozens of new foods after a two-week training devised by a psychologist

If a child is a fussy eater, there’s probably not one single reason why. It could be genes. It could be the subtle hints the child—or small baby—has learned by watching their family at the table. It could be the psychological connections that their parents have helped forge between certain foods …

Nutrition

Sleep problems mounting in under-14s

With school children in England getting the least sleep in Europe, two parents put a new bedtime routine to the test.

One of The Biggest Myths About Chronic Fatigue Syndrome Has Been Debunked

Chronic fatigue still is a real disease.<p>Chronic fatigue syndrome (CFS) or Myalgic Encephalomyelitis (ME) is one of the most perplexing conditions out …

10 Times the Slow Cooker Made Whole30 Easier

The slow cooker is a powerful tool, particularly this blustery time of year when, after a long day at work, all you really want to come home to is a …

She Turned 2 Simple Ingredients Into a Cure For Cancer, Then the Government Shut Her Down

Dr. Johanna Budwig was nominated for the Nobel Prize in Medicine six times, meaning that we should treat her work with respect. During her career …

What to Do If Your Thyroid Is on the Fritz | Goop

From weight gain (or loss) to exhaustion, brain fog, depression, anxiety, and dry skin, thyroid dysfunction causes a wide range of symptoms, which …

Wellness

How to keep bananas fresh, spread hard butter, and make perfect pasta: 11 food hacks you need to know

Juicy lemons, soft ice cream, fresh bananas and more – these quick and easy food hacks will make your life easier and mean you spend far less time in the kitchen.<p>Fry your pasta<p>Harold McGee, author of An Encyclopedia of Kitchen Science, History and Culture, suggests cooking pasta in pot of boiling …

Our Best Sweet Potato Recipes

Sweet potatoes and potatoes are as closely related as onions and asparagus—in the same botanical order, different families. Sweet potatoes are true …

9 Slow Cooker Hacks That'll Come in Handy This Fall

You could just set it and forget it, but these tips are going to completely up your slow cooking game.<p>Now that fall is in full swing, it's the ideal time to start firing up your slow cooker on the regular. It's a lifesaver on busy weeknights, especially when you're craving comfort food on a chilly …

How to Make Apple Vinegar

Discover the real health benefits and uses for apple vinegar, and learn how easy it is to make apple vinegar right at home. No cooking required!<p>Apple …

General Hospital

Weeknight Cooking: Thai Style Chicken Thighs & Coconut Rice | shopswell

These chicken thighs are as delicious as they are easy to make, in fact, I always make a double-batch. Leftovers are just as tasty and make a great …