Liana Hassim

12 Flips | 1 Magazine | @LianaHassim | Keep up with Liana Hassim on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Liana Hassim”

18 ways to improve your home with a very small budget

Everyone likes to have their home look like it belongs in a magazine, but usually, a budget stands in the way of getting that much-sought-after posh …

Living Rooms

Five hippy-trippy yoga mantras even cynics can learn from

<b>You might be familiar with memes about "s--t yogis say" with lithe ladies professing to love wheatgrass shots and love how their chakras are so</b> …

4 Habits Of Highly Creative People

Creativity is the wellspring that most success comes from. Of course, it takes much more than creativity to be successful in any endeavor, but creativity seems like the trait that is most difficult to come by. No matter how much money a business or organization throws at a problem, it cannot be …

The Psychological Origins of Procrastination and How to Stop Putting Things Off

We’ve all had the experience of wanting to get a project done but putting it off for later. Sometimes we wait because we just don’t care enough about …

How to Gain Muscle for Beginners

When I ask people why they continually go to the gym, their number one reason is to gain muscle. Let's face it, all those early mornings, late …

Exercise

4 Ways To Stop Worrying About Your Future

This month I'm writing all about self-therapy.<p>In this post I'm going to teach you how to be less anxious about the future.<p>It all starts with building what I refer to as an <i>inner insurance plan</i>, an investment in your current mindset that will repeatedly pay dividends down the road.<p>This is one way to …

An Overview of Sports Medicine

Sports medicine is the study and practice of medical principles specifically related to athletes and individuals participating in physical fitness or …

Create Pathways for Happiness in Your Brain

The act of complaining is like allowing negativity to do pushups in your brain.<p>There are people who, if they won a $56 million lottery, would only complain about how much they'd have to pay in taxes. You know the type. The steely lady with the down turned mouth, nose in the air, who doles out …

6 Basic Workout Rules That Personal Trainers Live By

It doesn’t matter how often you workout or how you prefer to get your sweat on, any person who has been in the fitness world for some time will tell …

6 Practices To Attract Love Into Your Life

So many people today are aching for love.<p>Almost every conversation I have about dreams, goals, failure, and success threads back to the essential need for people to feel and experience love. I'm sure I'm preaching to the choir here, yet there is one factor that is often overlooked--or purposefully …

Relationships