Liam Feldstein

63 Added | 12 Magazines | 19 Likes | 4 Following | @LiamFeldste2016 | Keep up with Liam Feldstein on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Liam Feldstein”

The 15 Most-Pinned Healthy Dinner Recipes on Pinterest

When I'm strapped for new and exciting recipes, Pinterest is the first place I look for inspiration (pinspiration?).<p>Pinterest is especially helpful …

Cooking

Tip: Do the Aipa Row

One row to build your back and biceps, boost your deadlift, and even improve your posture. Check it out.<p>The Row Iso Drag Curl (Aipa Row)<p>The row is a …

Health

20 stunning editions of classic books you'll want to add to your library

Every product here is independently selected by Mashable journalists. If you buy something featured, we may earn an affiliate commission which helps …

20 Ways to Eat More Protein for Breakfast

If you've ever left home in the morning with nothing but a piece of buttered toast in your stomach, you know just how important eating protein at …

Nutrition

This Is Why You're Not Jacked

5 Ways to Finally Build More Muscle<p>Your Connection is Broken<p>After a few years of solid training, most lifters ask themselves: should I continue going …

Extreme Sports

18 Classic Japanese Dishes You Can Make At Home

Drop the instant ramen and bookmark this right now.

We can name 8 dinners ready in 20 minutes or less

In need of a quick make-at-home dinner? Here are eight speedy options from our Recipe Finder, each ready in 20 minutes or less.<p>Southwestern Ham Steak. The quick, spicy rub means flavorful diced leftovers in a next-day salad.<p>Creamy Halibut. The simple method in this recipe ensures the fish stays …

Recipes

10 Mistakes the Worst Leaders Always Make

Here's one: Get rid of your inability to actively listen.<p>The horrible leadership behaviors I'm about to expound on are not mere platitudes or hackneyed clichés.<p>They remain, unfortunately, characteristics of well-meaning people on high perches who have blind spots that keep them from growing into …

Leadership
Smart Homes

5 morning workouts for all-day energy

Just the thought of working out first thing in the morning sounds like drudgery. And to makes matters work, you typically work late, wake up late, …

Bodyweight Exercise

I Never Pay Full Price for Flights—This Is Where I Book

The first time I ventured overseas I was 18 and worked two jobs to buy a return ticket to Phuket, Thailand. Determined to pay my own way, I spent …

Build and Mount Your Own Floating Shelves for About Seven Bucks

Floating shelves are a great way to add some shelving to your house without taking up a ton of space. YouTuber DIY Creators shows off how to build …

The Best Training Tool for Triceps

6 New Exercises for Arm Growth<p>Kettlebells: Better Than Dumbbells<p>Kettlebells are a highly effective training tool for triceps growth. The key is …

Kettlebell Exercises

The Exclusive Gap Between PS4 And Xbox One Has Become A Canyon

That was the forlorn text I got from my friend yesterday after reviews went live for Guerrilla’s new open-world game, and it was deemed a must-buy by most, myself included.<p>Given that it’s a new IP, I wouldn’t blame someone not in the industry bubble for failing to realize that <i>Horizon</i> was a PS4 …

Horizon Zero Dawn

These 1-pot Paleo meals are super-satisfying—and easy to make

A smoothie for breakfast and a big salad for dinner are clutch go-to healthy meals, but with temperatures hovering right above freezing, chances are, …

Cooking

Stellar nonfiction chosen by the National Book Critics Circle

Next month, the National Book Critics Circle will present its 2016 book prizes in six categories; these are the five finalists in nonfiction. Each book deserves to be read for years to come, but every one of them seems to speak urgently about this particular moment — a time of economic inequality …

Books

12 Lesser Known National Parks in America to fall in love with

For every well-known national park there are numerous lesser known national parks that are just as breath-taking and beautiful. Check out some of our …

The Unorthodox Exercise Position that Strengthens Your Core and Improves Your Posture

Many people don't think twice about the position from which they perform an exercise. The difference between, say, a Standing Shoulder Press and a …

Biomechanics

Making Academic Vocabulary Stick

<i>with Marilee Sprenger</i><p>Watch the on demand archive presentation and download handouts by clicking the link below and entering the requested …

Teaching

Looking For Thor's Hammer: Neil Gaiman On 'Norse Mythology'

Neil Gaiman was 6 years old when he first met the Norse god Thor — although he wasn't the red-bearded hammer-slinger of legend. "Marvel. Marvel's Thor came first," he says. "I was reading the reprints of Marvel's Thor in an English comic called <i>Fantastic</i>. ... Dr. Don Blake found this stick in a …

Neil Gaiman

The 10 Best Ways to Build Your Back

Overlooked Exercises and Missing Methods<p>The Question<p>What's the best or most overlooked back exercise for hypertrophy?<p>Eric Bach – Strength Coach and …

How to cook perfect rice

Scientists believe millions of people are endangering their health by cooking rice incorrectly. As a result of industrial toxins and pesticides found in soil, rice is contaminated with many chemicals – but research has suggested that the way the rice is cooked could reduce exposure to the toxic …

Recipes

Your Vizio TV has been spying on you—here’s how to stop it

If you own a Vizio television that can connect to the internet, chances are it’s been recording every movie, show, and documentary that you’ve ever watched on it, and selling that information to advertisers.<p>While many internet-connected services sell aggregated, anonymous information about what …

Televisions

7 Recipes to Make Using Store Bought Rotisserie Chicken

We all have that one day a <b>week</b> where maybe cooking is not on the agenda so we go to the grocery store and pick up a tasty rotisserie chicken. And hey I'm not judgin cause I do the same thing. However instead of just eating a boring chicken I have come up with 7 Ways You Can Use Up That Chicken to …

7 Easy Dinners That Basically Make Themselves

Minimum effort, maximum payoff.

How Much Does Frivolous Spending Cost You? | Investopedia

Have you ever stood behind someone in line at the convenience store and watched them pay hard-earned money for a lottery ticket? Or walked through a …

Retirement

Avocado Hummus Dip

1<p>Done<p>Pulse chick peas, olive oil, tahini, lime juice, and garlic in a food processor until smooth, about 2 minutes. Season with salt and pepper to …