Liam De Vine

26 Flips | 2 Magazines | 2 Likes | 4 Following | @LiamDeVine2014 | Keep up with Liam De Vine on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Liam De Vine”

Photo du Jour: When Clouds and Waves Collide

During the summer, breathtaking storm fronts sweep across Sydney, Australia. However majestic these tempests may be, there are few spectators …

Artist : Bastien Lecouffe Deharme © Posted by Humam

Jeremy Mann Posted by Lara

Artist: Christina Nguyen https://www.facebook.com/KristinaNguyen.art/timeline Posted by Nicoletta

💪 http://t.co/IKMmXwY3Hl

Clean Banana Oat Bread 😍. Ingredients: 2 1/2 cups oatmeal (I used gluten free) 1 cup mashed ripe bananas 1/2 cup natural peanut butter 1/2 cup dark brown sugar 2 tsp baking powder 1/2 tsp cinnamon Non-dairy milk or water (if necessary) 1 1/2 cup chocolate chips (enjoy life brand to be vegan) Banana slices for garnish if desired Instructions: 1. Preheat oven to 350 degrees 2. Lightly oil a loaf pan and set aside 3. Put oatmeal in a blender or food processor and pulse to a fine crumb 4. Add all of the remaining ingredients except the chocolate chips to the blender and blend until combined. You may need to scrape down the sides and then blend again to get completely combined. (It will not be completely smooth. The oatmeal will give it a grainyness and it will be very thick! Much thicker than a traditional banana bread) 5. If the batter is very crumbly add a few TBSP of water or non-dairy milk to the mixture. You want the batter to be very thick but it should still hold together. 6. Fold in 1 cup of the chocolate chips 7. Pour batter into prepared loaf pan 8. Top with remaining chocolate chips and banana slices if desired 9. Bake for 25-30 minutes, until a toothpick comes out clean. Recipe from bakerbettie.com or @bakerbettie Photo from @goodhealthgoodvibes

The Moves You Should Be Doing For a Perkier Butt

Need to shape up your backside? Look no further — we've got over 30 of the most effective exercises to perk up your backside fast. Read on to learn …

6 Butt Exercises That Work Wonders

This targeted circuit builds strong glutes to give the appearance of a lifted, sculpted butt.<p>The wait is finally over. Spring is here, and before you …

Workouts

Skip the Squats and Do These 15 Booty-Sculpting Moves Instead

View On One Page<p>ADVERTISEMENT ()<p>Start Slideshow<p>← Use Arrows Keys →<p>Squats have their place in strength training, but there are plenty of other butt …

Want a Tight Butt That Defies Gravity?

Firm your butt and legs as you torch calories with this dynamic routine—inspired by some of the fittest women around<p>Each day at sunrise, 32-year-old LisaVan Sciver, a full-time ski patroller at Jackson Hole Mountain Resort in Wyoming, is on the slopes—some of the most challenging in North America, …

Jackson Hole

Arm Candy Workout: 7 Moves for Lean and Toned Arms

Get ready to bare your arms for tank top season! In just seven minutes, these exercises will help tone and strengthen your arms. Bonus: They also …

Workouts

10 Tips for Strong, Defined Arms and Shoulders

Have you ever seen someone with super toned arms or shoulders and wondered how they achieved it? I am occasionally asked this question and although …

May-Ann-Licudine

Artist : Zdzislaw Beksinski Posted by Humam

Artist : Reem Yassouf - ريم يسوف Posted by Humam

Anna Razumovskaya Posted by Lara