Liai Vassar

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The US, Russia, and Iran are edging closer to an all-out clash in Syria

This weekend, for the fourth time in a month, US-led coalition forces clashed with forces backing the government of Syrian President Bashar Assad.<p>The incident — the downing of a Syrian army jet in northern Syria — is another lurch toward what could be a fight that draws powers like Iran as well as …

Middle East

What to eat after working out, according to a top Harley Street nutritionist

There is a lot of conflicting nutrition, health and fitness advice around.<p>Whilst some people swear by cutting out carbs and smashing cardio, others …

​How to Do the Snatch To Overhead Squat | Men’s Health

The overhead squat is a challenging exercise that requires shoulder and hip mobility. Practicing it over time with lighter weights can improve both of those aspects of your performance, as well as strengthen your core.<p>Combining these two movements will take you to the peak of athleticism as you …

Exercise-in-a-pill increases endurance, fat burning

It's well known that the way to increase fitness and endurance is through training, but what if the same effects could be achieved with a drug, a …

Diabetes

5 Foods That Basically Cancel Out Your Gym Session

While most nutrition experts would agree that the old adage "everything in moderation" is a smart approach to healthy eating, it turns out there's a …

Why The Newly Proposed Sepsis Treatment Needs More Study

The astronomer Carl Sagan said that extraordinary claims require extraordinary evidence. Last week, a physician made the extraordinary claim that he had an effective treatment for sepsis, sometimes known as blood poisoning.<p>Sepsis is a bodywide inflammation, usually triggered by infection, and the …

Medicine