Lexi X

175 Added | 14 Magazines | 7 Likes | 2 Followers | @LexiX | Keep up with Lexi X on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lexi X”

Mini Frittatas Will Make Your Morning 10 Times Better

If you're not a morning person, it can be tempting to press snooze and sleep until the very last possible minute. But then you miss breakfast! And …

Breakfast

The Beginner's Guide to Using a Strap-On

One of the great things about strap-ons is that anyone can use them. If you have a penis, you can use a strap-on. If you don’t have a penis, you can …

RPGs

7 apps that will teach you how to meditate, because meditation is SUPER good for you

You don’t have to be super spiritual and live somewhere in the mountains to meditate, although a lot of people still think that the super relaxing …

The Moves You Need For Strong, Defined Arms — No Weights Needed!

A girl can get supertoned, sculpted arms without a barbell. Here are the most effective bodyweight exercises you can (and should!) do for strong arms.<p>Start in a plank position with your arms and legs straight, shoulders above your wrists.<br>• Take a breath in, and as you exhale, bend your elbows out to …

The Best Kits for Teaching Kids How to Code

Who says learning code has to be boring?<p>Whether you're an experienced programmer or have never even touched a line of code, a kit designed to introduce basic coding skills can make a great gift for kids. These kits can teach everything from problem-solving skills to real programming languages that …

Pictures of Death

When photography was new, it was often used to preserve corpses via their images. An Object Lesson.<p>Photography owes much of its early flourishing to death. Not in images depicting the aftermath of violent crimes or industrial accidents. Instead, through quiet pictures used to comfort grieving …

Eastern Europe

12 Mindfulness Hacks That Will Kill Your Stress

Mindfulness is all the rage these days, and with good reason. Practicing mindfulness has been shown to reduce stress and anxiety. A new study from …

3 Powerful Mantras to Inspire You This Month

Here at THE/THIRTY, we believe in the power of intention and self-love. Self-love wears many coats. Sometimes it looks like forgiveness—for yourself …

5 simple ways to awaken your core

Try these simple workouts for stronger stomach muscles<p>The term 'core' refers to the muscles around your trunk and pelvis, and includes your lower …

Yoga

7 Tips For Creating Your Own Home Meditation Zone

With all the benefits that come with meditation, it makes sense to set aside a place in your home for this life-enhancing practice, even if it's a space that's technically made for something else.<p>Research has shown that regular meditation offers a host of health and psychological advantages. …

Meditation

Chill Out: Guided Meditations for Every Part of Your Day

If you feel like you can stand to become more centered and relaxed throughout your day, then take a look at the guided meditations free on YouTube – …

Meditation

There's More Proof That Ketamine Works for Depression

For decades, scientists have searched for a new type of antidepressant, one that works differently from the 20-plus drugs already on the market. …

Neuroscience

Awe-inspiring World Heritage Sites you must visit on your next trip

Your holiday time is precious – why not invest it in a once-in-a-lifetime experience? If you’re looking to make your next break a real show stopper – …

St Kilda

14 of the Best Butt Exercises You Can Do Without a Gym Membership

Workouts

Your Old Mascara Wand Can Help Orphaned Wild Animals – Find Out How! - One Green Planet

Looking for an easy yet effective way to help orphaned animals? We have the answer! The next time you finish a tube of mascara, <i>don’t</i> throw the …

12 Mother’s Day Gift Ideas That Cost Under $25

When you're short on cash, there's nothing better than bringing your mom breakfast in bed, or DIYing one of those personalized coupon books. Another option? Any one of these twelve covetable beauty gifts. All will remind her she's loved beyond measure — and beyond the confines of your budget.

Our Power Lies In How We Choose to Respond to Our Pain

<b>“The strongest hearts have the most scars.” ~Unknown</b><p>Maybe it’s true, that the strongest hearts have the most scars.<p>And maybe the pain and the …

A Buddhist Master Explains What Karma Really Means and How It Can Be Used for Personal Growth

Just about everyone’s heard of karma. You’ve probably heard someone say “She must have some good/bad karma!”<p>Some people think it’s almost fate.<p>But …

Yoga for Slim Thighs

While you can reduce your thighs with weight loss, specific yoga exercises can tone and tighten your muscles, resulting in slimmer thighs. Many …

5 steps to find fulfilment and meaning in life (according to Zen Buddhism)

If you want to look for a place to start finding your inner peace, look to Buddhism.<p>Zen Buddhism will guide you to find the road to happiness and …

Meditation

A Zen Master Explains the True Meaning of Non-Attachment and Why Most People Get it Wrong

A lot of people tend to misunderstand the non-attachment concept inspired by Buddhism.<p>While some people think it’s negative, non-attachment actually …

Mindfulness

This is how long different drugs stay in your system

You know, just in case you're expecting a drugs test any time soon.<p>While taking recreational drugs might be fun and all in the moment, it's unlikely that users think much further into the future than that. You might be well aware of how long the <i>effects</i> of drugs will last, for example, but do you …

Old Mascara Wands Can Help Animals In Need

Since its creation—some estimate around the turn of the century—mascara was a lash-enhancer and nothing more—until now. We’ve recently learned that old mascara wands can help animals in need, thanks to a list of donations posted by a wildlife refuge.<p>As Good Housekeeping.com reports, Savannah …

7 Habits That Will Significantly Enhance Your Day

Socrates once said, “The soul, like the body, accepts by practice whatever habit one wishes it to contact.” You are what you put energy into. If you focus on developing good daily habits, it can lead to a more positive and fulfilling life. But when you’re lost in the hustle and bustle of the world, …

Meditation

This 15-Minute Yoga Flow Will Instantly Brighten Your Skin

To achieve true radiance from within, easing your cold-weather tension is key. In this video Rebecca Weible leads you through a yoga flow designed to …

Skin Care

10 YouTube Yoga Videos for Whatever Flow You Need Right Now

Whether you're sick, exhausted, bloated, or stressed, there's a yoga flow on YouTube that has all the right moves for you.<p>Instead of scrolling …

7 Profound Lessons From Zen Buddhism That Will Change Your Perspective on Life

Contrary to what people believe, Buddhism is not a religion. It is a lifestyle and a practical experience. It dates back more than 2500 years when a …

Walk Like a Buddha

In the <i>Lotus Sutra</i>, the Buddha is described as the most respected and loved creature who walked on two feet. He was so loved because he knew how to …

Sleep Meditation for Energy Healing

This beautiful sleep meditation will help you drift to sleep with the power of your own positive healing energy. So that you can wake up feeling …

Meditation

These 10 mindfulness rules will make your life better

Mindfulness has become a popular health topic and you might be wondering how to do it. There is a lot of information out there, and some of it can be …