Lexi DeRosa

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This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.According a study published in the American College …

Exercise

15-Minute Abs Workout: The Six Pack Shimmy | Men's Health

(For a workout program that will reveal your abs, try the <i>Men's Health</i> 21-DAY METASHRED. One guy lost 25 pounds of fat in 6 weeks.)<p>Directions: Do the following movements as a circuit, performing each one for 50 seconds. Rest 10 seconds between each move. That’s 1 round. Do 3 total rounds.<p>1. …

Florida Teens Sent Ominous Snapchat Before Vanishing at Sea

Two Florida teens who vanished while fishing together at sea last summer may have sent the message, “We’re f’d,” to friends on Snapchat as weather …

Social Media

Subway's Latest Sandwich Is Totally Different

Subway, the world’s biggest fast-food restauranteur, will next month add a new chicken sandwich to its menu, one that will feature antibiotic-free …

New York City

The Best Workout Pants for Every Type of Exercise

One style does not fit all.<p>Shutterstock<p>Those tight-in-a-good-way pants that keep your badonk secure during a run might be too constrictive for a barre class. Yep, you heard us right—one style does not fit all types of workouts.<p>Whether you’re hitting the pavement, the dance floor, or a yoga mat, you …

21 Delectable Subscription Boxes Foodies Will Totally Love

(Oh, and there are drinks too.)<p>They're all priced per box or in the smallest amount possible, not including multi-box subscription discounts.<p><i>Note: Submissions have been edited for length and/or clarity.</i>

Super Bowl Recipes: 10 Most Searched for Dishes on Google - Great Ideas : People.com

Before you place an order for food delivery on Super Bowl Sunday after coming to the conclusion that your once-prized cheese dip has grown lackluster …

33 Of The Best TV Shows To Binge-Watch

As told by the people at home.

Weight loss hacks: why you should keep a dust-free, dark, cold, blue house (and eat chocolate for breakfast)

A new study has revealed that keeping a clean house may lead to weight loss – and spending more time on your feet tidying up is not the reason why.<p>Researchers at the American Chemical Society found that house dust contains compounds called endocrine-disrupting chemicals (EDCs), which can cause fat …

10 Natural Ways to Manage Chronic Pain

<b>Simple daily habits can help ease pain.</b><p>Berkeley Wellness / By Peter Jaret<p>Chronic pain can be tough to live with, but these 10 daily habits may help you ease your discomfort and enjoy your life.<p><b>1. Stay active</b><p>Exercising may be the last thing you want to do when your body hurts. But physical activity …

Pain

5 Ways to Lose Weight Without Trying

All too often I talk to women who have had some success with diets, cleanses and detoxes. Yet inevitably, they all fell off the wagon at some point. Why?<p>Is it the dieter's fault? Or is it that the diet itself that failed?<p>I think it's the latter.<p>When I was trying to lose weight years ago, I did …

Weight Loss

10 Gifts NOT to Give the Cook on Your List

It's been a while since we've played Scrooge. In 2011, I compiled 10 things not to give the home cook for the holiday season. Last year, I offered 5 "alternative" gifts for them instead. But we'll take it back to that curmudgeonly place where it all began, since there are always newfangled food …

Single Cheese-Like Slices Of Chocolate Are Now A Thing

Love chocolate but always longed for it to be sold in a form reminiscent of Kraft Singles? Wish granted.<p>The Japanese candy company Bourbon is now selling individual slices of chocolate wrapped in film.<p>Each pack contains five 2-millimeter (0.08-inch) thick slices that are described as “full-bodied …

Bourbon Whiskey

5 Amazing Breakfasts To Make Christmas Morning

<i>BY BON APPÉTIT</i><p>Credit: Nicole Franzen<p>Once the gifts have been torn open and the stockings unstuffed, it's a glorious, indulgent breakfast -- think cornmeal biscuits bathed in chorizo-studded gravy -- that makes the day. Hey, Santa came and went, you can be a little bit naughty.<p>Credit: Nicole</b> …

Breakfast

15 Breakfasts That Celebrate Winter Citrus

Citrus fans, rejoice -- winter is here! These fruits are at their sweetest and juiciest during the winter season, ready to provide a welcome pop of brightness.<p>In the spirit of bringing a little sunshine to colder mornings, we partnered with Tropicana to round up breakfast recipes that showcase the …

Breakfast

Gingerbread French Toast: Your Go-To Holiday Breakfast

<i>Posie Harwood, who finds the best back-of-the-box recipes in the grocery store, finds a way to eat gingerbread for breakfast.</i><p>Breakfast is easily overlooked come holiday season. Up against pot roasts, peppermint bark, and all manner of Christmas cookies, breakfast doesn't stand much of a chance.<p>It's …

7 Places to Have a Great Cup of Tea in New York

BA's favorite spots for tea in New York from Michelin-star restaurants to corner cafés.<p><i>The Concierge is written by Christine Muhlke, BA’s highly opinionated, thoroughly helpful executive editor. Have a food, restaurant, or travel question for anywhere in the world? She’s here to find exactly the</i> …

Vegetarian Recipes

These amazing vegetarian recipes include lemony quinoa salad with shaved vegetables and gooey grilled eggplant parmesan.

Cooking

How to power through a day when you didn't get any sleep the night before

Lack of sleep can cause anxiety and irritability and affect your ability to retain information, all impairing your productivity.<p>But as all busy entrepreneurs know, sometimes getting a full night of shut-eye just isn't possible, leaving you with no choice but to try to power through the day on …

Sleep

Best Crock Pot and Slow Cooker Recipes

Cooking with a crockpot helps create layers of flavor in everything from hearty stews to healthy chicken dishes. Even desserts can benefit from the …

Cooking

7 common myths about obesity and weight loss

Frustrated by rampant misinformation, a large group of doctors and scientists teamed up to set the record straight in a recent article in The New England Journal of Medicine.<p>The misinformation "persists ... despite contradicting evidence," the researchers wrote.<p>Here are seven of the most common …

Weight Loss

The Easiest Way to Plan for Leftovers Right Now

If you're going to do one ounce of prep this Thanksgiving week, make it this.<p>You know our Parker House Rolls? The fluffy, butter-brushed pull-apart buns of divinity pictured at the top of this page? Our food director <b>Carla Lalli Music</b> is pre-making batches of them (they're freezable—but more on that …

Baking

Suicide Prevention Has Reached a Tipping Point in America

I lost my younger brother to suicide 23 years ago. At 40 years old, he was an Assistant District Attorney in Brooklyn, and suffering from a severe mid-life depression. He had a degree in Criminal Justice in addition to a law degree, was fit - he ran the NYC Marathon in 3:37 - and lived on the Upper …

Mental Health

18 Thanksgiving Recipes You Can Make in Your Slow Cooker

Thanksgiving is barely a week away, and soon ovens all over the country will be working overtime. Kitchen strategy is key when you’re trying to factor various cook and prep times for both oven and stovetop dishes. There just never seems to be enough time (or counter space). Whether you’re already …

Cooking

5 Christmas Cookies That No One Will Guess Are Actually Healthy

'Tis the season to eat cookies, and for many that means family baking parties and cookie exchanges.<p>But what if you're minding your healthy lifestyle and don't want to blow the progress you've accomplished?<p>Watching your waist should NEVER hold you back from doing the things you love most! In fact, …

Dessert

NYC's cheese experts share the five secrets to making the best mac and cheese

INSIDER went behind-the-scenes with executive chef Amy Stonionis at Murray's Cheese to learn the secrets to making the restaurant's mouthwatering mac 'n' cheese.<p>Stonionis emphasized the need for multiple kinds of cheese. Most cheeses will work, but she went with Spring Brook Reading, Irish cheddar, …

Comfort Food

12 Easy Recipes for a Delicious, Stress-Free Thanksgiving

Make life easy on yourself this Thanksgiving -- and avoid being a frazzled host -- by selecting dishes that are easy and/or make-ahead. When your guests arrive, you'll be ready to celebrate rather than slaving away in the kitchen or, worse, nodding off at the table.<p>From my Carrot & Sweet Potato …

5 Ways Home Restaurants Are Changing the Dining Landscape

Dining as we know it is changing rapidly. Costs for proprietors are higher than ever, between real estate and staffing, leading chefs to explore pop-ups and other creative concepts in lieu of opening new restaurants.<p>And at the same time, adventurous guests are craving new, innovative dining …

Hospitality