Anthony Lewthwaite

5 Flips | 1 Magazine | 6 Following | 1 Follower | @Lewth | Keep up with Anthony Lewthwaite on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anthony Lewthwaite”

The Comeback Workout

3 ways to sharpen your abs

Failing to add weight to abs exercises and training your core with only one movement are two of the worst mistakes you can make on your quest for a …

The best foods to eat before a workout

Brittany Smith Today You're a fit dude. You skip the bad stuff, always do #legsday, and hit the heavy bag hard. But if you want your body to continue …

8 Ways to Spice Up a Plank

All right, we get it…planks are boring. Staring at the floor with the sweat dripping down your nose waiting for your timer to run down is as almost …

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