Leslie Hebert

148 Flips | 11 Magazines | 1 Following | 8 Followers | @Leslienicole333 | Keep up with Leslie Hebert on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Leslie Hebert”

Abs Not Showing? | Top 6 Tips On How To Lose Belly Fat

A great set of abs really reflects serious dedication and hard work – not to mention how great they look. If you haven’t seen them pop out yet, it …

Fitness

The Only Two Exercise Moves You Need To Get An Incredible Workout

The key to choosing exercise moves for an effective workout really depends on what your goals are. If you're aiming to accomplish a serious feat of …

Workouts

The Ultimate Jump Rope Workout

With all of the fancy fitness classes, trends, high-profile gyms, and workout equipment out there, it's easy to overlook the efficacy of the most …

These 5 Moves Will Make You Look Flat-Bellied from Every Angle

This series tones your ENTIRE core.<p>Your core is about <i>so</i> much more than just your abdominal muscles. It comprises the main abdominal muscle (<b>rectus abdominus</b>, a.k.a. the “six pack” muscle) that allows you torso flexion, or what happens when you sit up from lying down or bend over. Then there's your</b> …

The Surprising Ways Lifting Weights Will Change Your Life

Because of the way "meatheads" and "gym bros" are portrayed in popular culture, weight lifting and even gym culture in general seems pretty intimidating, especially to newcomers who are unfamiliar with the environment.<p>Yes, the gym, and especially the weight section, can be an intimidating place, …

Exercise

5 Workout Moves That Will Change Your Body

Illustration by Peter Oumanski for TIME<p>Illustration by Peter Oumanski for TIME<p>Illustration by Peter Oumanski for TIME<p>Illustration by Peter Oumanski …

Holistic Medicine

5 Exercises You Should Be Doing Way More Of

Get the max from your gym time—without adding more reps or more minutes<p>You're all about multitasking when it comes to your job, your to-do list, and even your free time (seriously, who <i>just</i> watches TV these days?). So why shouldn't your workout—and your body—benefit from the same smart shortcuts? …

End of the Age | Irvin Baxter

Endtime Ministries with Irvin Baxter. Home of End of the Age TV and Radio, and Endtime Magazine. Your place for Bible prophecy in the news because …

Prophecy

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Welcome

Yarn Curtains: Good Idea?

Lion Brand has a tutorial on their website for easy-to-construct ‘beaded’ yarn curtains. The ‘beads’ are made of alternating strings of Lion Boulce …

Hoard-Worthy Hair Products Your Strands Need Now

The products hairstylists, beauty editors, and tress obsessives swear by.<p>The no-fail products that hairstylists, beauty editors, and tress obsessives stock their kits with.

From Linda Evangelista to Karlie Kloss-major supermodel haircuts over the years: http://vogue.cm/1lzSD0g

4 easy steps to correct summer hair damage: http://vogue.cm/1w3UcnQ

How to Shop for a Hair Brush Like a Pro: Tips for Making a Clean Sweep

The way Bumble and Bumble tells it, Marcia Brady could have saved herself a lot of arm aches if she had groomed her hair with a better brush. According to the pros at the New York City salon, variables like bristle density and alignment can whittle even a 100-stroke smoothing ritual down to a …

15 Short Bob Hairstyles - Not to Miss! - The Hairstyle Blog

<i>These adorable short bob hairstyles will make you want to cut your hair!</i><p>There’s no hairstyle that will invigorate your spirit more, or make you feel …

Course and Treatment Outcomes of ADHD

Recent studies provide clinically relevant information related to the course and treatment outcomes of ADHD in children and adolescents. In the …

Teens

Postpartum Psychosis: Updates and Clinical Issues

References:<p><b>1.</b> Sit D, Rothschild AJ, Wisner KL. A review of postpartum psychosis. <i>J Womens Health (Larchmt).</i> 2006;15:352-368.<p><b>2.</b> Kendell RE, Chalmers …

Postpartum

Attention to Depression Key for Effective PTSD Treatment

New research suggests attention to depression symptoms can speed recovery from post-traumatic stress disorder.<p>In a new study, researchers at Case …

Clinical Features of Sleep-Disordered Breathing

TIPSHEET: SLEEP-DISORDERED BREATHING<p>RISK FACTORS<p><b>■ Obesity</b><p><b>■ Developmental abnormalities (eg, micrognathia, retrognathia)</b><p><b>■ Large neck circumference</b><p><b>■</b></b> …

Teens who consume energy drinks more likely to use alcohol and drugs

Nearly one-third of US adolescents consume high-caffeine energy drinks or "shots," and these teens report higher rates of alcohol, cigarette, or drug …

Prescribing Thiamine to Inpatients With Alcohol Use... : Journal of Addiction Medicine

Objectives: Thiamine deficiency is a potentially dangerous sequela of alcohol use disorders (AUDs). European and British guidelines recommend …

Anhedonia in substance use disorders: A systematic review of its nature, course and clinical correlates - Joshua B B Garfield, Dan I Lubman, Murat Yücel, 2014

Substance Use Disorders

What Happens to Depressed Adolescents?

Depressive disorders are among the most common psychiatric diagnoses to emerge during adolescence. They can have a profound effect on key …

Depression

Less Sleep, More Time Online Raise Risk For Teen Depression

The teenage years are a tumultuous time, with about 11 percent developing depression by age 18. Lack of sleep may increase teenagers' risk of depression, two studies say.<p>Teenagers who don't get enough sleep are four times as likely to develop major depressive disorder as their peers who sleep more, …