Leslie Turis

112 Flips | 2 Magazines | 304 Likes | 2 Followers | @LeslieTuris2016 | Keep up with Leslie Turis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Leslie Turis”

How to find your eyeglass prescription without getting an exam

Need your vision specs so you can order new specs? This magical new tool can give you the numbers.<p>Want to freshen your face with a new pair of eyeglass frames? As you probably know, you can save a small fortune by ordering glasses online.<p>Just one wrinkle: You need to know your prescription. Sure, …

Eyeglasses

Everything You Can and Can’t Eat on a Keto Diet

Nutrition

The 7 best exercises for toning your body right now

Trainers know that the exercises we choose, and how we choose to do them, can have a huge impact on body shape.<p>When it comes to getting ready to take your clothes off this summer, some moves are proven to work better and quicker than others at getting a slim, toned, beach-ready physique.<p>Tony …

Exercise

Experts Say This $45 Bottle of Bourbon Is the Best in the World

The panel behind the World Whiskies Awards — made up of 17 whiskey reviewers, bartenders, spirit industry professionals and former distillers — …

Spices

Here’s the one crucial thing you must do before you write

Here are the mistakes most writers make:<p>They use passive voice too much, hiding the “actor” of the sentence. (For example, “Mistakes were made.”)<br>• They …

Creative Writing

According To Reviewers, These 31 Products Are The Best Bargains On Amazon

It's always amazing to find a good bargain online, especially when you're shopping on a tight budget. But on Amazon, the excitement you feel over …

Shopping

Byrdie Editors Agree: These Fragrances Attract Mega Compliments

As far as Team Byrdie is concerned, a spritz of perfume is as crucial to our daily routine as moisturizer. It's the <i>pièce de résistance</i>, the final …

Beauty

10 Ways You Might Be Giving Other People Too Much Power Over Your Life Without Even Realizing It

You only have so much time and energy. Don't let people take it from you.<p>A few years ago, I wrote a book called <i>13 Things Mentally Strong People Don't Do</i>. I've received thousands of emails over the years from readers telling me which "thing" they struggled with the most. The struggle people seem to …

Self-help

A Meditation Exercise For People Who Simply Cannot 'Quiet' Their Minds

<i>In a warp-speed world, it can be difficult to entertain even the thought of slowing down for a meditation. The following mindfulness exercise,</i> …

Mindfulness

The simple trick which may help you lose weight

Losing weight can be a real challenge and often involves breaking decades-old habits - as well as changing huge parts of your day-to-day life.<p>And, in …

16 French Recipes Every Beginner Cook Should Master

If you’re looking to up your game in the kitchen, classic French technique will provide you with a useful foundation no matter what you like to cook. …

Do I Care Too Much What Others Think? 8 Ways To Tell Your Self-Esteem Is Too Reliant On Validation

When it comes to how to have healthy self-esteem, it is a lifelong pursuit that involves collecting emotional data from the world around you to …

3 Sneaky Ways Bartenders Get You to Order More Drinks, According to a Pro

We’ve all been there: Mentally commiting to a two-drink maximum on any given evening, until we find ourselves ordering a third, and then a fourth, …

Here’s the one crucial thing you must do before you write

Here are the mistakes most writers make:• They use passive voice too much, hiding the “actor” of the sentence. (For example, “Mistakes were made.”)<br>• They …

Writing

12 Hard Things You Need to Hear About Your Attitude

I’ve said it before and I’ll say it again, the mind is your ultimate battleground. It’s the space where the greatest and fiercest conflict resides. …

Self-help

How to (actually) find your purpose

You know what I don’t like? <b>Advice that doesn’t come with instruction</b>.<p>For instance, “leadership gurus” often say, “You must do the work you’re …

High School

10 Yoga Poses That Will Help You Poop

Yoga as a cure for constipation is ironically not a stretch, doctors say.<p>If it’s rumors of embarrassing farts that are holding you back from trying …

A Cognitive Psychologist on Why the Most Rewarding Life is So Counterintuitive | Heleo

“The moment you start giving money away, or giving things away to other people, our happiness increases beyond the level that we would</b> …

Self-improvement

The $15 Product Kim Kardashian West Uses for Cellulite

If you have cellulite, just know that you're in good company: Studies estimate that 90% of women in the world deal with those (very normal) dimples, …

A Harvard doctor says these are the best exercises for your body

If you think running a marathon is the quickest ticket to a rock-hard body, I-Min Lee, a professor of medicine at Harvard Medical School, has news …

30 Easy Skincare Tips You'll Wish You'd Known About Sooner

<b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</b>

Skin Care

Learn How to Write Your Own Novel With This Creative Writing Course

This beginner's creative writing class is on sale for just $24.<p>Anyone can write a story, but not everyone can weave one into something that’ll fly …

3 Types of Burnout, According to Psychologists (and Signs You're Headed For Trouble)

Be aware of the signs so that you can catch them early.<p>You're working hard and hustling to build a career you love. But you're also tired, stressed, and feeling cynical about the future.<p>Could you be burned out?<p>Burnout refers to a collection of different physical, emotional, and mental reactions …

18 Ketogenic Snack Recipes to Whip Up Immediately

You’re keto, so most of the prepackaged snacks in the grocery store are out. But that doesn’t mean you have to deny yourself a salty, cheesy or sweet …

25 skills LinkedIn says are most likely to get you hired in 2018 — and the online courses to get them

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>With the introduction of far-reaching and robust technology, the job market has experienced its own exponential growth, adaptation, and …

Online Education

Facial Massage Is Really Good for Your Skin: Here's the Right Way to Do It

When we encounter someone with luminous, youthful skin, our first instinct is to interrogate them about what products they use. But what few pursuers …

7 things I do outside work that double my productivity

So you’ve put aside 60 minutes to do something meaningful. Now the next question is: What are you going to do?<p>4. Pick a hobby<p>Having a passion is …

8 Keys to Coming Off as the Expert in Whatever You Sell

Solve their problem instead of simply selling them something.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The most successful salespeople in the world don’t come across as salespeople at all. Instead, they carry themselves as experts in their industry who can solve key challenges …

How to Stop Yourself From Interrupting People All The Time

Serial interrupting pisses people off and makes you seem selfish and impatient. Here's how to kick the habit.<p>Life is full of interruptions. Some are …

17 Seriously Helpful Tips, Tricks, And Hacks That'll Make Putting On Makeup So Much Easier

Hacking