Leslie McCormick

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The Essential Android Security Features You Should Enable Right Now

Your phone is probably the most personal device you own. You carry it with you at all times, and it can access a large chunk of your most sensitive …

Exercise Snacking: How to Make 1 Minute of Exercise Work Like 30 Minutes

Think of exercise the same way you think of food, and break it up into snack-sized sessions rather than marathon ones. That’s the message of the …

Exercise

6 Moves for Strong and Toned Abs

Exercise 1 Half-kneeling diagonal chops<p>Come down on your right knee (like you're going to propose), holding a 5- to 10-pound dumbbell with both hands to the outside of your right hip <b>(A)</b>. In one fluid motion, raise the dumbbell across your body and up to the ceiling, just past the outside of your …

5 Tips for Summer-Body Strength Training

<b>Begin Training Now</b><br>No time like the present, right? Most of Braganza's clients dedicate two to three months before a movie starts filming to get fit, but you can see muscle definition as soon as four weeks—meaning now is the optimal time to dive into your new strength-training routine. (Just be …

Exercise

21 Ways to Have WAY More Fun with Masturbation

<i>Check out 14 mind-blowing facts about orgasms in our animated video:</i><p><b>2. Get Your Girls In On the Action</b> <br>Here's a little known secret: Nipplegasms exist! So get your breasts involved—you just might surprise yourself.<p><b>3. Invest in a Sex Toy</b><br>You've heard of the infamous Rabbit but have you heard about …

The 9 Paint Color Mistakes You Should Never Make

Case in point: This bedroom — it makes four of them.<p>If you ever spent more time agonizing over the difference between "Sunshine Yellow" and "Daylight Yellow" than you have with your family in a given week, we feel your pain. Choosing a color isn't a decision to take lightly, as it sets a room's …

Silverfish: How To Get Rid of Them & Prevent an Infestation

Bed bugs get all the press these days. Comparatively, silverfish (and their cousin the firebrat) are pretty harmless, but man are they ugly. It …

Spices

Buying Guides

Design Dilemma: Bathroom remodeling considerations

Bathroom remodels can be traumatic but satisfying. If you’ve got only one bathroom in the house, it may be hard to deal with the lack of a shower or …

Sculpt and Tone Your Upper Body With Just ONE Move

<b>Start Standing</b><br>The main difficulty for most people is building up enough upper body strength—you need to be able to support approximately 65 percent of your body weight—to get a full range of motion on the floor. So don't start down there! Instead, begin with wall pushups. Stand nose to the wall, …

13 Things Mindful People Do Differently Every Day

It may have started as a trend among Silicon Valley tech companies, but mindfulness seems to be here to stay for all of us.<p>2014 has been called the "year of mindful living," and in the past several months, mindfulness has made headlines in seemingly every major print publication and news site. No …

41 Cheap And Easy Backyard DIYs You Must Do This Summer

Go outside! You look like you need a little sun.

Landscaping

Buying Guides

Buying Guides

5 Variations on Mountain Climbers You Have to Try

<b>Basic Mountain Climber</b><p>Assume a pushup position with your arms completely straight. Your body should form a straight line from your shoulders to your ankles <b>(a)</b>. Lift your right foot off the floor, and slowly raise your knee as close to your chest as you can <b>(b)</b>. Return to the starting position, and …

Reach Your Dreams With This Super Simple Step

There's a really easy way to reach all your goals and dreams, but it's something not many people do, or even realize is an option. It's how I've built this business, shifted into healthier living and clean eating, and made a lot of amazing things happen in my life.<p><b>It's so easy, everyone can do</b> …

Positive Thinking

All the passwords you should change because of Heartbleed, in one handy graphic

The Heartbleed security flaw was fixed in the newest version of OpenSSL, but you should still change your passwords on all of the sites affected by the bug.<p>If you’re still not sure which sites were affected, we have the perfect chart for you, created by the “digital forensic specialists” at LWG …

Narrow Apartment Sofa for Goldilocks?

(Image credit: West Elm)<p><b>Q:</b> I have been looking for a narrow apartment sofa for a while and have not had much luck, so I thought I'd ask for help. I …

Sofa

Dogs Playing Fetch By Themselves Reminds Us We All Need Some 'Me' Time

You know those lonely nights and weekends when you're left to your own devices and forced to entertain yourself? Maybe you ponder the meaning of life, maybe you tackle a creative project or maybe you -- wait, let's face it: You probably turn on Netflix. Well your dog faces the same lonely …