Leshia Chandler

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9 Specialty Baking Products Worth Seeking Out

As more people are catching the baking bug, more products are popping up that claim to make baking better and more delicious. There are dough improvers that make your dough easier to roll out; there are powdered sugars that will never melt; there's pre-toasted coconut and flavored sanding sugar and …

Junk Food Basically Fine If You Eat a Mediterranean Diet Otherwise, Says Study

At least if you eat it in moderate amounts.<p>Amid a spate of depressing new studies suggesting that the things we love are terrible for us—including …

New Dietary Guidelines for Americans: Watch your sugar, but enjoy the eggs and coffee

For all you health-conscious eaters who have your eggs and coffee with a side order of guilt, get ready to celebrate the latest government advice: It's OK to eat foods rich in cholesterol, drink as many as five cups of joe daily and enjoy a range of long-disparaged fats.<p>That pronouncement is part …

Nutrition

Winter Drinks: Lavender-Lemon Hot Toddy - Cooking - Herb Companion

Hot toddies are traditionally made with whiskey, rum or brandy. This nonalcoholic recipe combines lavender’s calming benefits with soothing honey and …

13 Small Choices That Can Change Your Life In Great Ways

While practicing neuropsychiatry and studying neuroscience for 40 years, my interest expanded from the human brain to include evidence of mind …

Immune System

5 Ways to Think More Clearly: Brain Health and Mental Maintenance | Pick the Brain | Motivation and Self Improvement

Your friend texts you about their frustrating day, your taxes have to be filed, the radio spouts news of another disaster somewhere, and you still …