Les “YoLes” S

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13 Foods That Could Be Affecting Your Sleep

Skip the cup of coffee or the nighttime sleep aid and try one of these foods instead for a natural way to wake up or settle down.<p>It’s a strange …

7 apps that won't make your kids dumber

Smart apps for your smartphone.<p>BrainPop uses animated movies, games, and quizzes to teach children subjects ranging from science and math to arts and music. In the science category, kids can choose subjects as broad as the nature of the universe or zoom into specifics like Dolly, the first cloned …

Apps

9 foods that will beat belly bloat in 2 days

We get it: You eat healthy <i>most</i> of the time. But a few extra beers here and there—not to mention your secret love affair with nachos and wings—can …

Healthy Blueberry Fudge Bars [Vegan, Gluten-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

14 Protein-Packed Lunches for Plant-Based Eating

They say breakfast is the most important part of the day. Well, sorry chia pudding, but we want to argue that by highlighting the fact that lunch is pretty dang important too. Once our morning coffee wears off and we’re headed into the afternoon, we *need* a healthy dose of protein to help us motor …

Healthy Eating

Science Explains Why a Cheater Doesn’t Stop Cheating After the First Time

If someone has cheated on you once, don't always expect that person to turn over a new leaf if you give them another chance. In fact, a scientific …

17 incredibly useful Google products and services you didn't know existed

Most of us have heard of Google's well-known and much-loved tools — Gmail, Google Earth, Google Maps, and many more. Those products and services are used by millions of people around the world every day.<p>What many people don't know, however, is that Google actually has a bunch of other features and …

Apps

Make this vegan mushroom bisque recipe for Meatless Monday

Some nights, you can't go wrong with a comforting bowl of soup for dinner. This bisque combines a blend of crimini and shiitake mushrooms, the flavors rounded out with onion, garlic and a touch of red wine. And a nut-based cream adds just the right amount of richness. One bite, and you'd never …

Recipes