Les “YoLes” S

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13 Foods That Could Be Affecting Your Sleep

It’s a strange phenomenon that you can pour yourself a glass of red wine at dinner and somehow find yourself falling asleep on the couch by 8 p.m. …

7 apps that won't make your kids dumber

Smart apps for your smartphone.<p>BrainPop uses animated movies, games, and quizzes to teach children subjects ranging from science and math to arts and music. In the science category, kids can choose subjects as broad as the nature of the universe or zoom into specifics like Dolly, the first cloned …

9 foods that will beat belly bloat in 2 days

1. Asparagus<p>A longtime go-to food for bodybuilders looking to prepare for competition, asparagus is high in asparagine, an amino acid that has …

Nutrition

Healthy Blueberry Fudge Bars [Vegan, Gluten-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

14 Protein-Packed Lunches for Plant-Based Eating

They say breakfast is the most important part of the day. Well, sorry chia pudding, but we want to argue that by highlighting the fact that lunch is pretty dang important too. Once our morning coffee wears off and we’re headed into the afternoon, we *need* a healthy dose of protein to help us motor …

Healthy Eating

Science Explains Why a Cheater Doesn’t Stop Cheating After the First Time

If someone has cheated on you once, don't always expect that person to turn over a new leaf if you give them another chance. In fact, a scientific …

17 Google products you've never heard of

Most of us have heard of Google's well-publicized moonshots: Self-driving cars, smart contact lenses, internet-beaming balloons, and more.<p>While those products and services sound amazing, most of us can't use them just yet. But the company actually has a bunch of other ones that are incredibly …

Apps

Make this vegan mushroom bisque recipe for Meatless Monday

Some nights, you can't go wrong with a comforting bowl of soup for dinner. This bisque combines a blend of crimini and shiitake mushrooms, the flavors rounded out with onion, garlic and a touch of red wine. And a nut-based cream adds just the right amount of richness. One bite, and you'd never …

Recipes