Leonardo Fernandez

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The Hilarious Story Of Shane, The Walmart Deli Guy, Told Through Notes From His Bosses

This is the ridiculous story of Shane, a Walmart deli employee. The pictures were taken by his co-worker, Reddit user Ardentleprechaun, of notes left …


2015 Trek Bikes Sneak Peek – New Road, Adventure & Mountain Bikes Coming!

As this post goes live, the North American iteration of TrekWorld 2014 is kicking off, showing all 2015 bikes to dealers. Official info and images …

Running 101

Take these simple steps to become a runner.<p>For the past two years, I've been teaching a class for beginning runners at the University of Oregon. But this is no typical college course, because we spend more time running together than discussing and debating.<p>The class meets twice a week for 50 …

American College of Sports Medicine

Knee Strength Workout

Use these seven exercises to strengthen your hips and bring relief to your knees.


PANDA's House in Jingumae slots in between four existing homes

Tokyo studio PANDA has slotted a boxy family house onto a plot hemmed in by other residences on all four sides (+ slideshow).<p>PANDA was tasked with …